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Shake and Bake
alison2167
CT
29 🔥
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
Beat alison2167
Workouts
Previous Workouts
Thursday 4/7/22 @ 2:16 PM
✅
103
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 5/3/19 @ 10:30 AM
74
kj
65
rpm
41
%
15
mph
Friday 6/11/21 @ 3:50 PM
✅
153
kj
83
rpm
42
%
18
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Sunday 6/13/21 @ 1:5 PM
97
kj
74
rpm
37
%
15
mph
Saturday 5/9/20 @ 12:31 PM
✅
320
kj
87
rpm
47
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Share
Saturday 8/3/19 @ 1:27 PM
144
kj
72
rpm
38
%
15
mph
Thursday 12/17/20 @ 5:24 PM
✅
265
kj
85
rpm
43
%
19
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Saturday 12/19/20 @ 4:7 PM
142
kj
69
rpm
39
%
15
mph
Saturday 11/2/19 @ 2:53 PM
✅
237
kj
93
rpm
38
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Thursday 11/26/20 @ 3:57 PM
103
kj
57
rpm
38
%
12
mph
Saturday 8/22/20 @ 5:15 PM
✅
150
kj
88
rpm
40
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 9/21/20 @ 2:42 PM
117
kj
84
rpm
37
%
16
mph
Saturday 8/22/20 @ 5:43 PM
✅
166
kj
85
rpm
43
%
18
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Thursday 8/20/20 @ 2:47 PM
97
kj
71
rpm
39
%
15
mph
Tuesday 7/14/20 @ 10:31 PM
✅
108
kj
87
rpm
40
%
18
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 5/27/20 @ 2:52 PM
43
kj
58
rpm
33
%
10
mph
Wednesday 9/4/19 @ 10:1 PM
✅
126
kj
87
rpm
42
%
18
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/4/19 @ 10:42 AM
66
kj
72
rpm
36
%
14
mph
Previous Workouts
alison2167
CT
29 🔥
Beat 4theluvoftitos
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
0
Beat alison2167
Workouts
Previous Workouts
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
103
kj
Thursday 4/7/22
74
kj
Friday 5/3/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
153
kj
Friday 6/11/21
97
kj
Sunday 6/13/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
320
kj
Saturday 5/9/20
144
kj
Saturday 8/3/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
265
kj
Thursday 12/17/20
142
kj
Saturday 12/19/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Saturday 11/2/19
103
kj
Thursday 11/26/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
150
kj
Saturday 8/22/20
117
kj
Monday 9/21/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
166
kj
Saturday 8/22/20
97
kj
Thursday 8/20/20
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
108
kj
Tuesday 7/14/20
43
kj
Wednesday 5/27/20
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
126
kj
Wednesday 9/4/19
66
kj
Wednesday 9/4/19
Previous Workouts