Shake and Bake
Workouts
Sunday 8/21/22 @ 2:54 PM
53kj
81rpm
37%
15mph
Saturday 7/9/22 @ 1:37 PM
✅
57kj
88rpm
35%
16mph
Monday 5/10/21 @ 3:10 PM
450kj
74rpm
44%
17mph
Sunday 4/24/22 @ 1:28 PM
✅
483kj
79rpm
44%
18mph
Saturday 2/5/22 @ 9:46 PM
72kj
88rpm
39%
17mph
Wednesday 3/25/20 @ 9:41 PM
✅
101kj
98rpm
42%
20mph
Monday 10/12/20 @ 10:25 PM
250kj
80rpm
44%
18mph
Tuesday 10/6/20 @ 11:24 PM
✅
303kj
79rpm
49%
20mph
Thursday 9/10/20 @ 10:14 PM
240kj
82rpm
43%
18mph
Thursday 9/10/20 @ 11:30 PM
✅
290kj
76rpm
49%
20mph
Wednesday 8/12/20 @ 11:20 PM
286kj
83rpm
46%
19mph
Wednesday 8/12/20 @ 11:23 PM
✅
323kj
76rpm
52%
20mph
Tuesday 9/24/19 @ 9:52 PM
128kj
83rpm
39%
17mph
Saturday 4/18/20 @ 2:46 PM
✅
167kj
70rpm
49%
19mph
Monday 4/13/20 @ 6:7 PM
201kj
66rpm
42%
15mph
Thursday 4/9/20 @ 9:0 PM
✅
357kj
77rpm
53%
21mph
Wednesday 2/26/20 @ 10:58 PM
364kj
77rpm
44%
17mph
Wednesday 2/26/20 @ 12:23 AM
✅
421kj
87rpm
45%
19mph
Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
Friday 2/7/20 @ 1:1 PM
233kj
83rpm
42%
18mph
Workouts
201
kj
Monday 4/13/20
364
kj
Wednesday 2/26/20