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Shake and Bake
alisaj84
Virginia
1
Beat angi_lalonde
VS
angi_lalonde
Wheaton, IL
24 🔥
Beat alisaj84
Workouts
Previous Workouts
Saturday 4/9/22 @ 2:57 PM
111
kj
82
rpm
37
%
16
mph
20 min Low Impact Ride
Olivia Amato
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Share
Tuesday 4/19/22 @ 2:46 PM
✅
180
kj
147
rpm
0
%
0
mph
Friday 5/7/21 @ 3:54 PM
216
kj
76
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 5/5/21 @ 3:2 PM
✅
271
kj
148
rpm
0
%
0
mph
Monday 4/19/21 @ 3:27 PM
201
kj
59
rpm
46
%
14
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Monday 4/19/21 @ 10:16 PM
✅
300
kj
156
rpm
0
%
0
mph
Tuesday 3/16/21 @ 1:41 PM
249
kj
74
rpm
47
%
18
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Tuesday 3/16/21 @ 10:3 PM
✅
282
kj
151
rpm
0
%
0
mph
Thursday 3/11/21 @ 4:4 PM
356
kj
77
rpm
45
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 3/10/21 @ 9:56 PM
✅
416
kj
151
rpm
0
%
0
mph
Previous Workouts
alisaj84
Virginia
1
Beat angi_lalonde
VS
angi_lalonde
Wheaton, IL
24 🔥
Beat alisaj84
Workouts
Previous Workouts
20 min Low Impact Ride
Olivia Amato
View Class
Share
111
kj
Saturday 4/9/22
✅
180
kj
Tuesday 4/19/22
30 min Pop Ride
Cody Rigsby
View Class
Share
216
kj
Friday 5/7/21
✅
271
kj
Wednesday 5/5/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
201
kj
Monday 4/19/21
✅
300
kj
Monday 4/19/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
249
kj
Tuesday 3/16/21
✅
282
kj
Tuesday 3/16/21
45 min Pop Ride
Cody Rigsby
View Class
Share
356
kj
Thursday 3/11/21
✅
416
kj
Wednesday 3/10/21
Previous Workouts