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Shake and Bake
alipangster
lake forest,il
17 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
8
Beat alipangster
Workouts
Previous Workouts
Thursday 6/11/20 @ 2:9 PM
284
kj
81
rpm
47
%
20
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/17/20 @ 3:51 PM
✅
333
kj
80
rpm
50
%
21
mph
Monday 6/8/20 @ 2:0 PM
✅
280
kj
80
rpm
47
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0
mph
Thursday 4/2/20 @ 2:51 PM
✅
283
kj
80
rpm
47
%
19
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Saturday 4/4/20 @ 2:3 PM
0
kj
0
rpm
7
%
0
mph
Tuesday 9/4/18 @ 2:45 PM
✅
380
kj
83
rpm
43
%
19
mph
45 min Power Zone Max Ride
Denis Morton
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Sunday 11/5/17 @ 5:4 PM
0
kj
0
rpm
37
%
0
mph
Tuesday 3/20/18 @ 2:35 PM
233
kj
77
rpm
45
%
18
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 10/16/17 @ 7:30 PM
✅
263
kj
76
rpm
42
%
18
mph
Previous Workouts
alipangster
lake forest,il
17 🔥
Beat mrtoussaint25
VS
mrtoussaint25
Chelsea
8
Beat alipangster
Workouts
Previous Workouts
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
284
kj
Thursday 6/11/20
✅
333
kj
Sunday 5/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
280
kj
Monday 6/8/20
kj
Wednesday 6/3/20
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
283
kj
Thursday 4/2/20
0
kj
Saturday 4/4/20
45 min Power Zone Max Ride
Denis Morton
View Class
Share
✅
380
kj
Tuesday 9/4/18
0
kj
Sunday 11/5/17
30 min HIIT Ride
Alex Toussaint
View Class
Share
233
kj
Tuesday 3/20/18
✅
263
kj
Monday 10/16/17
Previous Workouts