Shake and Bake
Workouts
Tuesday 9/6/22 @ 3:10 PM
✅
219kj
77rpm
52%
21mph
Tuesday 7/26/22 @ 11:51 AM
134kj
67rpm
50%
19mph
Wednesday 7/7/21 @ 2:8 PM
✅
140kj
80rpm
47%
19mph
Saturday 7/3/21 @ 11:39 PM
119kj
77rpm
45%
17mph
Tuesday 6/1/21 @ 2:18 PM
✅
269kj
76rpm
48%
19mph
Sunday 6/20/21 @ 7:47 PM
233kj
70rpm
49%
18mph
Sunday 8/2/20 @ 2:41 PM
✅
287kj
76rpm
49%
20mph
Friday 7/31/20 @ 11:29 PM
kj
rpm
%
0mph
Monday 10/14/19 @ 1:37 PM
✅
327kj
72rpm
54%
21mph
Thursday 10/10/19 @ 3:56 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
168kj
71rpm
41%
15mph
Monday 1/13/20 @ 2:0 PM
✅
300kj
76rpm
50%
20mph
Monday 4/20/20 @ 8:59 PM
192kj
70rpm
43%
16mph
Thursday 3/26/20 @ 1:56 PM
✅
260kj
80rpm
45%
19mph
Thursday 3/26/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:28 PM
✅
284kj
81rpm
47%
20mph
Thursday 3/19/20 @ 2:25 PM
213kj
72rpm
46%
17mph
Friday 6/21/19 @ 11:59 AM
✅
440kj
80rpm
48%
20mph
Friday 6/21/19 @ 11:55 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 4/22/20
kj
Thursday 3/26/20