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Shake and Bake
alipangster
lake forest,il
30 π₯
Beat angelisa626
VS
angelisa626
π¦ SoCal
1
Beat alipangster
Workouts
Previous Workouts
Next Workouts
Thursday 7/1/21 @ 2:19 PM
β
169
kj
85
rpm
43
%
19
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Friday 2/26/21 @ 1:38 AM
0
kj
7
rpm
50
%
2
mph
Tuesday 5/11/21 @ 3:3 PM
β
77
kj
81
rpm
42
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 12/22/20 @ 5:15 PM
23
kj
61
rpm
31
%
10
mph
Thursday 3/25/21 @ 3:47 PM
β
270
kj
83
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 2/22/21 @ 2:59 PM
93
kj
63
rpm
34
%
12
mph
Tuesday 11/17/20 @ 3:16 PM
β
254
kj
79
rpm
45
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 11/14/20 @ 5:3 AM
115
kj
59
rpm
40
%
13
mph
Monday 3/30/20 @ 2:25 PM
β
262
kj
85
rpm
43
%
19
mph
30 min Power Zone Ride
Olivia Amato
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Friday 7/3/20 @ 12:41 AM
179
kj
75
rpm
40
%
16
mph
Monday 6/8/20 @ 2:0 PM
β
280
kj
80
rpm
47
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:3 PM
179
kj
68
rpm
45
%
16
mph
Thursday 2/6/20 @ 2:57 PM
β
154
kj
79
rpm
49
%
20
mph
15 min Move for More: HIIT Ride
Denis Morton
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Wednesday 12/11/19 @ 1:54 AM
14
kj
34
rpm
81
%
14
mph
Wednesday 6/19/19 @ 11:30 PM
β
160
kj
84
rpm
43
%
19
mph
20 min Low Impact Ride
Alex Toussaint
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Friday 5/31/19 @ 2:2 AM
36
kj
52
rpm
43
%
12
mph
Tuesday 6/4/19 @ 2:1 PM
β
138
kj
80
rpm
47
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Friday 5/31/19 @ 1:58 PM
57
kj
58
rpm
43
%
13
mph
Thursday 10/25/18 @ 2:0 PM
β
149
kj
83
rpm
41
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Thursday 12/13/18 @ 4:58 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alipangster
lake forest,il
30 π₯
Beat angelisa626
VS
angelisa626
π¦ SoCal
1
Beat alipangster
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
169
kj
Thursday 7/1/21
0
kj
Friday 2/26/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
77
kj
Tuesday 5/11/21
23
kj
Tuesday 12/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
270
kj
Thursday 3/25/21
93
kj
Monday 2/22/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
254
kj
Tuesday 11/17/20
115
kj
Saturday 11/14/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
β
262
kj
Monday 3/30/20
179
kj
Friday 7/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
280
kj
Monday 6/8/20
179
kj
Wednesday 6/3/20
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
β
154
kj
Thursday 2/6/20
14
kj
Wednesday 12/11/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
β
160
kj
Wednesday 6/19/19
36
kj
Friday 5/31/19
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
138
kj
Tuesday 6/4/19
57
kj
Friday 5/31/19
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
149
kj
Thursday 10/25/18
kj
Thursday 12/13/18
Previous Workouts
Next Workouts