Shake and Bake
Workouts
Tuesday 10/5/21 @ 2:2 PM
✅
304kj
78rpm
49%
20mph
Monday 9/13/21 @ 10:46 PM
128kj
60rpm
41%
14mph
Thursday 1/24/19 @ 3:52 PM
✅
75kj
82rpm
42%
18mph
Thursday 6/17/21 @ 8:50 PM
33kj
81rpm
30%
13mph
Wednesday 7/31/19 @ 11:7 PM
✅
255kj
85rpm
43%
19mph
Thursday 4/15/21 @ 11:0 PM
160kj
77rpm
38%
15mph
Sunday 6/2/19 @ 11:18 AM
✅
297kj
80rpm
48%
20mph
Sunday 3/28/21 @ 7:5 PM
155kj
71rpm
40%
15mph
Monday 4/20/20 @ 2:38 PM
✅
262kj
84rpm
44%
19mph
Tuesday 5/29/18 @ 4:24 PM
143kj
77rpm
37%
15mph
Tuesday 8/13/19 @ 9:59 PM
✅
296kj
81rpm
48%
20mph
Friday 11/2/18 @ 4:19 PM
137kj
70rpm
38%
14mph
Wednesday 5/22/19 @ 11:5 PM
✅
242kj
84rpm
42%
18mph
Monday 10/29/18 @ 12:20 AM
129kj
74rpm
35%
14mph
Sunday 9/30/18 @ 2:6 PM
✅
72kj
79rpm
42%
17mph
Monday 12/31/18 @ 3:12 PM
39kj
74rpm
34%
13mph
Wednesday 8/22/18 @ 10:52 PM
✅
177kj
81rpm
46%
19mph
Monday 8/6/18 @ 10:17 PM
92kj
73rpm
37%
14mph
Wednesday 7/18/18 @ 10:35 PM
✅
155kj
80rpm
43%
18mph
Tuesday 6/12/18 @ 10:39 PM
93kj
73rpm
37%
14mph
Workouts
128
kj
Monday 9/13/21
160
kj
Thursday 4/15/21