Shake and Bake
Workouts
Tuesday 2/21/23 @ 11:25 AM
✅
278kj
87rpm
43%
19mph
Monday 1/23/23 @ 10:31 AM
171kj
84rpm
36%
16mph
Saturday 12/14/19 @ 1:0 AM
✅
223kj
85rpm
40%
17mph
Monday 11/14/22 @ 10:15 AM
183kj
84rpm
36%
16mph
Monday 10/18/21 @ 12:27 PM
✅
403kj
83rpm
44%
19mph
Friday 10/28/22 @ 9:11 AM
260kj
83rpm
37%
16mph
Saturday 4/16/22 @ 4:42 PM
✅
618kj
88rpm
45%
20mph
Friday 4/8/22 @ 9:22 AM
346kj
86rpm
36%
16mph
Saturday 5/8/21 @ 2:36 PM
✅
808kj
88rpm
46%
20mph
Saturday 1/29/22 @ 2:8 PM
427kj
85rpm
36%
16mph
Monday 1/17/22 @ 2:22 PM
✅
447kj
84rpm
45%
19mph
Saturday 1/15/22 @ 11:51 AM
249kj
87rpm
34%
15mph
Saturday 1/15/22 @ 7:42 PM
✅
581kj
85rpm
45%
20mph
Saturday 11/20/21 @ 12:54 PM
359kj
87rpm
36%
16mph
Tuesday 2/2/21 @ 1:30 AM
✅
462kj
84rpm
46%
20mph
Monday 12/13/21 @ 10:23 AM
263kj
83rpm
37%
16mph
Thursday 4/22/21 @ 10:49 AM
✅
287kj
87rpm
44%
19mph
Saturday 11/21/20 @ 11:57 AM
152kj
91rpm
33%
15mph
Thursday 7/16/20 @ 12:16 AM
✅
405kj
86rpm
43%
19mph
Friday 9/11/20 @ 10:43 AM
230kj
82rpm
35%
15mph
Workouts
171
kj
Monday 1/23/23
260
kj
Friday 10/28/22
427
kj
Saturday 1/29/22
359
kj
Saturday 11/20/21
152
kj
Saturday 11/21/20