Shake and Bake
Workouts
Saturday 11/25/23 @ 4:21 PM
✅
417kj
79rpm
47%
19mph
Thursday 11/23/23 @ 3:18 PM
177kj
72rpm
41%
15mph
Wednesday 11/16/22 @ 11:30 AM
✅
286kj
74rpm
50%
19mph
Friday 11/11/22 @ 12:46 AM
kj
rpm
%
0mph
Saturday 11/5/22 @ 11:4 AM
✅
275kj
78rpm
47%
19mph
Thursday 11/3/22 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 12:39 AM
✅
180kj
92rpm
41%
19mph
Friday 6/19/20 @ 2:11 PM
0kj
0rpm
0%
0mph
Saturday 5/16/20 @ 6:32 PM
✅
253kj
82rpm
44%
18mph
Saturday 5/9/20 @ 8:45 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 1:7 AM
194kj
84rpm
39%
17mph
Wednesday 4/22/20 @ 10:29 PM
✅
301kj
87rpm
44%
19mph
Friday 10/4/19 @ 12:52 AM
198kj
81rpm
40%
17mph
Thursday 4/2/20 @ 10:0 PM
✅
330kj
82rpm
48%
20mph
Monday 3/30/20 @ 12:44 AM
250kj
86rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
✅
339kj
84rpm
48%
20mph
Thursday 11/28/19 @ 3:53 PM
✅
342kj
86rpm
41%
18mph
Thursday 11/28/19 @ 3:47 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 12:54 AM
✅
204kj
82rpm
40%
17mph
Friday 10/11/19 @ 11:30 AM
0kj
0rpm
31%
0mph
Workouts
177
kj
Thursday 11/23/23
198
kj
Friday 10/4/19
0
kj
Friday 10/11/19