Shake and Bake
Workouts
Thursday 12/24/20 @ 6:37 PM
✅
309kj
84rpm
47%
20mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
Tuesday 10/13/20 @ 8:50 PM
✅
295kj
81rpm
47%
19mph
Sunday 10/11/20 @ 4:4 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 12:58 AM
✅
185kj
85rpm
44%
19mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Friday 7/24/20 @ 12:45 AM
✅
373kj
82rpm
44%
18mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 3:8 PM
✅
260kj
80rpm
45%
18mph
Saturday 5/2/20 @ 10:48 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:44 AM
✅
250kj
86rpm
43%
18mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 1:59 AM
✅
220kj
84rpm
40%
17mph
Sunday 8/4/19 @ 7:18 PM
kj
rpm
%
0mph
Thursday 10/17/19 @ 1:7 AM
✅
194kj
84rpm
39%
17mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Friday 10/11/19 @ 12:54 AM
✅
204kj
82rpm
40%
17mph
Friday 10/11/19 @ 1:4 AM
174kj
82rpm
40%
17mph
Friday 10/4/19 @ 12:52 AM
✅
198kj
81rpm
40%
17mph
Friday 10/4/19 @ 5:20 AM
kj
rpm
%
0mph
Workouts
14
kj
Friday 12/18/20
kj
Thursday 7/2/20
kj
Saturday 5/2/20
kj
Sunday 8/4/19
174
kj
Friday 10/11/19