Shake and Bake
Workouts
Saturday 1/15/22 @ 7:42 PM
581kj
85rpm
45%
20mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Saturday 12/14/19 @ 1:0 AM
223kj
85rpm
40%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 10/18/21 @ 12:27 PM
403kj
83rpm
44%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 2/2/21 @ 1:30 AM
462kj
84rpm
46%
20mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 4/16/22 @ 4:42 PM
618kj
88rpm
45%
20mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 1/17/22 @ 2:22 PM
447kj
84rpm
45%
19mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 5/8/21 @ 2:36 PM
808kj
88rpm
46%
20mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Wednesday 7/21/21 @ 10:41 AM
262kj
85rpm
43%
19mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Thursday 4/22/21 @ 10:49 AM
287kj
87rpm
44%
19mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Thursday 7/16/20 @ 12:16 AM
405kj
86rpm
43%
19mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Workouts
581
kj
Saturday 1/15/22
223
kj
Saturday 12/14/19
403
kj
Monday 10/18/21
808
kj
Saturday 5/8/21
262
kj
Wednesday 7/21/21
287
kj
Thursday 4/22/21