Shake and Bake

Workouts

Monday 8/24/20 @ 10:44 PM
✅
172kj
73rpm
50%
19mph
20 min 90s Ride
Cody Rigsby
Monday 8/24/20 @ 10:28 PM
159kj
89rpm
41%
18mph
Sunday 6/21/20 @ 12:48 PM
✅
217kj
71rpm
55%
21mph
20 min 2000s Ride
Cody Rigsby
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 172 kj
Monday 8/24/20
159 kj
Monday 8/24/20
20 min 2000s Ride
Cody Rigsby
✅ 217 kj
Sunday 6/21/20
109 kj
Monday 5/18/20