Shake and Bake
Workouts
Tuesday 4/27/21 @ 10:51 AM
53kj
84rpm
35%
15mph
Wednesday 3/3/21 @ 5:9 PM
✅
72kj
81rpm
41%
17mph
Sunday 4/18/21 @ 1:33 PM
432kj
70rpm
47%
18mph
Monday 4/19/21 @ 12:51 PM
✅
482kj
73rpm
45%
17mph
Wednesday 3/3/21 @ 1:24 AM
54kj
58rpm
39%
13mph
Monday 3/1/21 @ 5:35 PM
✅
114kj
77rpm
44%
18mph
Wednesday 2/10/21 @ 2:39 AM
94kj
66rpm
40%
15mph
Tuesday 9/24/19 @ 9:52 PM
✅
128kj
83rpm
39%
17mph
Thursday 1/28/21 @ 12:17 AM
63kj
67rpm
44%
16mph
Wednesday 1/27/21 @ 2:29 PM
✅
77kj
91rpm
39%
18mph
Saturday 9/19/20 @ 3:0 PM
531kj
75rpm
47%
19mph
Wednesday 3/11/20 @ 9:55 PM
✅
536kj
90rpm
42%
19mph
Sunday 9/13/20 @ 12:20 AM
✅
332kj
69rpm
56%
21mph
Thursday 9/10/20 @ 10:14 PM
240kj
82rpm
43%
18mph
Tuesday 8/11/20 @ 11:35 PM
224kj
74rpm
45%
18mph
Saturday 3/21/20 @ 4:25 PM
✅
252kj
97rpm
39%
19mph
Saturday 7/25/20 @ 4:1 PM
320kj
69rpm
55%
20mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Friday 11/8/19 @ 10:0 PM
✅
247kj
64rpm
54%
18mph
Saturday 11/9/19 @ 2:47 PM
246kj
80rpm
44%
18mph
Workouts
531
kj
Saturday 9/19/20
224
kj
Tuesday 8/11/20