Shake and Bake
Workouts
Saturday 4/3/21 @ 6:2 PM
101kj
61rpm
37%
13mph
Monday 5/17/21 @ 12:24 AM
✅
277kj
88rpm
43%
19mph
Tuesday 2/9/21 @ 11:31 AM
59kj
65rpm
45%
16mph
Tuesday 2/9/21 @ 11:17 PM
✅
92kj
91rpm
42%
19mph
Thursday 2/4/21 @ 3:16 AM
81kj
66rpm
38%
14mph
Sunday 2/14/21 @ 10:16 PM
✅
151kj
84rpm
44%
19mph
Thursday 2/11/21 @ 4:24 AM
98kj
63rpm
42%
15mph
Sunday 2/14/21 @ 9:54 PM
✅
169kj
76rpm
46%
19mph
Friday 1/29/21 @ 12:57 AM
228kj
70rpm
47%
18mph
Friday 1/29/21 @ 12:58 AM
✅
303kj
81rpm
48%
20mph
Wednesday 1/13/21 @ 11:0 AM
216kj
66rpm
46%
17mph
Thursday 1/14/21 @ 7:52 PM
✅
299kj
79rpm
49%
20mph
Saturday 1/9/21 @ 5:0 PM
143kj
65rpm
40%
14mph
Saturday 1/9/21 @ 5:0 PM
✅
314kj
83rpm
48%
20mph
Monday 1/4/21 @ 11:3 AM
269kj
80rpm
46%
19mph
Sunday 12/27/20 @ 10:17 PM
✅
278kj
83rpm
44%
19mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Thursday 8/13/20 @ 6:7 PM
241kj
70rpm
47%
17mph
Thursday 2/6/20 @ 1:57 AM
✅
267kj
58rpm
57%
19mph
Wednesday 2/19/20 @ 6:54 PM
185kj
77rpm
40%
16mph
Workouts
228
kj
Friday 1/29/21
216
kj
Wednesday 1/13/21
269
kj
Monday 1/4/21