Shake and Bake
Workouts
Saturday 10/1/22 @ 1:38 PM
✅
196kj
67rpm
47%
17mph
Saturday 10/1/22 @ 1:31 PM
176kj
76rpm
39%
16mph
Saturday 6/12/21 @ 9:29 PM
✅
253kj
86rpm
42%
18mph
Tuesday 10/6/20 @ 1:40 AM
188kj
0rpm
35%
16mph
Friday 6/4/21 @ 1:30 AM
✅
718kj
86rpm
41%
18mph
Sunday 5/10/20 @ 12:44 AM
578kj
85rpm
38%
17mph
Tuesday 6/1/21 @ 10:42 PM
✅
390kj
88rpm
40%
18mph
Thursday 7/9/20 @ 12:18 AM
303kj
88rpm
34%
16mph
Wednesday 5/26/21 @ 6:14 PM
✅
488kj
87rpm
41%
18mph
Sunday 4/26/20 @ 2:34 AM
405kj
84rpm
39%
17mph
Friday 4/30/21 @ 10:52 AM
✅
216kj
86rpm
40%
17mph
Thursday 6/11/20 @ 1:48 AM
195kj
82rpm
39%
17mph
Tuesday 10/22/19 @ 11:22 PM
✅
257kj
82rpm
45%
19mph
Wednesday 10/16/19 @ 7:10 PM
180kj
77rpm
40%
16mph
Monday 7/13/20 @ 10:40 PM
✅
142kj
76rpm
42%
17mph
Sunday 12/8/19 @ 12:45 AM
103kj
79rpm
35%
15mph
Monday 1/6/20 @ 9:29 AM
✅
127kj
85rpm
38%
17mph
Wednesday 4/15/20 @ 3:53 AM
68kj
87rpm
28%
13mph
Wednesday 9/25/19 @ 1:17 AM
✅
391kj
75rpm
48%
19mph
Thursday 10/3/19 @ 1:12 AM
218kj
81rpm
34%
14mph
Workouts
176
kj
Saturday 10/1/22
188
kj
Tuesday 10/6/20
578
kj
Sunday 5/10/20
195
kj
Thursday 6/11/20
103
kj
Sunday 12/8/19