Shake and Bake
Workouts
Monday 7/5/21 @ 7:5 PM
✅
133kj
60rpm
51%
17mph
Wednesday 8/11/21 @ 10:28 PM
106kj
81rpm
36%
15mph
Monday 6/21/21 @ 11:42 PM
✅
241kj
74rpm
46%
18mph
Wednesday 8/5/20 @ 12:47 AM
202kj
84rpm
39%
16mph
Wednesday 4/15/20 @ 10:28 PM
✅
331kj
55rpm
69%
20mph
Saturday 11/7/20 @ 4:3 PM
230kj
81rpm
42%
17mph
Sunday 7/19/20 @ 2:26 PM
✅
268kj
53rpm
62%
19mph
Friday 10/2/20 @ 2:30 PM
176kj
77rpm
39%
16mph
Tuesday 9/22/20 @ 9:26 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 2:30 PM
✅
230kj
76rpm
38%
15mph
Monday 6/29/20 @ 6:36 PM
110kj
52rpm
51%
15mph
Friday 8/7/20 @ 7:47 PM
✅
113kj
81rpm
38%
16mph
Saturday 5/2/20 @ 2:53 PM
✅
285kj
68rpm
54%
19mph
Monday 8/3/20 @ 1:35 AM
146kj
83rpm
35%
14mph
Saturday 7/25/20 @ 4:58 PM
✅
270kj
57rpm
58%
19mph
Saturday 7/25/20 @ 5:28 PM
0kj
10rpm
29%
1mph
Saturday 7/25/20 @ 11:38 AM
✅
266kj
58rpm
57%
19mph
Sunday 6/21/20 @ 2:42 PM
179kj
72rpm
42%
16mph
Tuesday 7/21/20 @ 9:52 PM
✅
312kj
59rpm
63%
20mph
Thursday 7/23/20 @ 6:11 PM
137kj
78rpm
36%
14mph
Workouts
106
kj
Wednesday 8/11/21
230
kj
Saturday 11/7/20