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Shake and Bake
alimaffucci
New Jersey
18 🔥
Beat fitfoodiefinds
VS
fitfoodiefinds
Minneapolis
7
Beat alimaffucci
Workouts
Previous Workouts
Tuesday 3/16/21 @ 7:52 PM
✅
151
kj
79
rpm
43
%
18
mph
20 min HIIT Ride
Tunde Oyeneyin
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Monday 3/15/21 @ 1:40 PM
127
kj
70
rpm
42
%
15
mph
Sunday 2/21/21 @ 3:1 PM
✅
185
kj
62
rpm
45
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Wednesday 1/27/21 @ 5:17 PM
153
kj
59
rpm
43
%
13
mph
Wednesday 2/3/21 @ 11:16 AM
✅
207
kj
75
rpm
42
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Monday 1/18/21 @ 1:59 PM
169
kj
75
rpm
38
%
15
mph
Tuesday 3/24/20 @ 12:15 PM
✅
166
kj
66
rpm
50
%
18
mph
20 min HIIT Ride
Robin Arzón
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Friday 1/1/21 @ 2:41 PM
142
kj
67
rpm
48
%
17
mph
Thursday 12/10/20 @ 6:19 PM
✅
280
kj
75
rpm
49
%
19
mph
30 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 12/8/20 @ 2:4 PM
186
kj
60
rpm
46
%
15
mph
Previous Workouts
alimaffucci
New Jersey
18 🔥
Beat fitfoodiefinds
VS
fitfoodiefinds
Minneapolis
7
Beat alimaffucci
Workouts
Previous Workouts
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
151
kj
Tuesday 3/16/21
127
kj
Monday 3/15/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Sunday 2/21/21
153
kj
Wednesday 1/27/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
207
kj
Wednesday 2/3/21
169
kj
Monday 1/18/21
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
166
kj
Tuesday 3/24/20
142
kj
Friday 1/1/21
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
280
kj
Thursday 12/10/20
186
kj
Tuesday 12/8/20
Previous Workouts