Shake and Bake

Workouts

Thursday 9/28/23 @ 10:56 PM
148kj
56rpm
45%
15mph
30 min Janet Jackson Ride
Emma Lovewell
Friday 12/15/23 @ 4:38 AM
✅
151kj
80rpm
37%
15mph
Sunday 7/24/22 @ 3:28 PM
124kj
54rpm
44%
14mph
30 min Motown Ride
Hannah Corbin
Tuesday 3/1/22 @ 7:11 PM
✅
164kj
69rpm
42%
15mph
Saturday 6/4/22 @ 1:38 AM
285kj
54rpm
46%
14mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 1/30/22 @ 7:0 PM
✅
374kj
66rpm
45%
16mph
Friday 11/19/21 @ 1:33 AM
230kj
53rpm
49%
14mph
45 min Pop Ride
Ally Love
Wednesday 6/30/21 @ 3:23 PM
✅
235kj
65rpm
43%
15mph

Workouts

30 min Janet Jackson Ride
Emma Lovewell
148 kj
Thursday 9/28/23
✅ 151 kj
Friday 12/15/23
30 min Motown Ride
Hannah Corbin
124 kj
Sunday 7/24/22
✅ 164 kj
Tuesday 3/1/22
60 min Football Pregame Ride
Jenn Sherman
285 kj
Saturday 6/4/22
✅ 374 kj
Sunday 1/30/22
45 min Pop Ride
Ally Love
230 kj
Friday 11/19/21
✅ 235 kj
Wednesday 6/30/21