Shake and Bake

Workouts

Sunday 10/23/22 @ 3:24 PM
199kj
57rpm
43%
14mph
45 min Chris Cornell Ride
Christine D'Ercole
Saturday 8/7/21 @ 11:45 AM
βœ…
364kj
0rpm
0%
0mph
Monday 4/26/21 @ 11:24 PM
265kj
64rpm
45%
16mph
45 min Verzuz Ride
Alex Toussaint
Thursday 7/22/21 @ 8:18 PM
βœ…
344kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 1:12 AM
193kj
60rpm
49%
16mph
30 min Get Lifted Ride
Ally Love
Tuesday 6/4/19 @ 11:1 PM
βœ…
320kj
82rpm
48%
20mph
Sunday 4/5/20 @ 7:2 PM
170kj
72rpm
40%
15mph
30 min Sundays with Love
Ally Love
Sunday 7/12/20 @ 1:39 PM
βœ…
292kj
83rpm
46%
20mph
Thursday 12/19/19 @ 11:33 AM
218kj
69rpm
39%
15mph
45 min Halloween Ride
Christine D'Ercole
Wednesday 10/30/19 @ 10:21 PM
βœ…
501kj
88rpm
46%
21mph
Friday 12/6/19 @ 11:51 AM
166kj
60rpm
46%
15mph
30 min Pitbull Ride
Ally Love
Sunday 10/13/19 @ 3:47 PM
βœ…
319kj
77rpm
51%
20mph
Monday 12/2/19 @ 11:56 PM
149kj
81rpm
35%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 9:38 PM
βœ…
311kj
89rpm
45%
20mph
Sunday 10/6/19 @ 8:37 PM
166kj
71rpm
41%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/4/19 @ 6:0 PM
βœ…
290kj
85rpm
46%
20mph
Saturday 9/21/19 @ 2:50 PM
208kj
77rpm
36%
14mph
45 min Low Impact Ride
Jennifer Jacobs
Saturday 1/5/19 @ 1:54 PM
βœ…
452kj
88rpm
45%
20mph
Sunday 9/15/19 @ 1:57 PM
349kj
63rpm
46%
16mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 9/15/19 @ 1:52 PM
βœ…
594kj
81rpm
47%
20mph

Workouts

45 min Chris Cornell Ride
Christine D'Ercole
199 kj
Sunday 10/23/22
βœ… 364 kj
Saturday 8/7/21
45 min Verzuz Ride
Alex Toussaint
265 kj
Monday 4/26/21
βœ… 344 kj
Thursday 7/22/21
30 min Get Lifted Ride
Ally Love
193 kj
Wednesday 8/26/20
βœ… 320 kj
Tuesday 6/4/19
30 min Sundays with Love
Ally Love
170 kj
Sunday 4/5/20
βœ… 292 kj
Sunday 7/12/20
45 min Halloween Ride
Christine D'Ercole
218 kj
Thursday 12/19/19
βœ… 501 kj
Wednesday 10/30/19
30 min Pitbull Ride
Ally Love
166 kj
Friday 12/6/19
βœ… 319 kj
Sunday 10/13/19
30 min P!nk Ride
Christine D'Ercole
149 kj
Monday 12/2/19
βœ… 311 kj
Friday 11/1/19
30 min Lizzo Ride
Robin ArzΓ³n
166 kj
Sunday 10/6/19
βœ… 290 kj
Sunday 8/4/19
45 min Low Impact Ride
Jennifer Jacobs
208 kj
Saturday 9/21/19
βœ… 452 kj
Saturday 1/5/19
60 min Football Pregame Ride
Jenn Sherman
349 kj
Sunday 9/15/19
βœ… 594 kj
Sunday 9/15/19