Shake and Bake
Workouts
Friday 10/8/21 @ 10:22 PM
190kj
83rpm
32%
14mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Tuesday 1/25/22 @ 3:56 AM
204kj
87rpm
32%
14mph
Thursday 1/20/22 @ 1:9 AM
✅
303kj
81rpm
40%
17mph
Wednesday 11/24/21 @ 1:45 AM
184kj
90rpm
30%
14mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Monday 8/2/21 @ 7:22 PM
180kj
84rpm
31%
14mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Sunday 10/3/21 @ 4:8 AM
246kj
87rpm
30%
14mph
Saturday 10/2/21 @ 2:58 PM
✅
369kj
83rpm
37%
16mph
Tuesday 4/6/21 @ 3:39 AM
204kj
81rpm
33%
14mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Thursday 4/1/21 @ 2:56 AM
182kj
81rpm
32%
14mph
Thursday 9/3/20 @ 10:46 PM
✅
311kj
78rpm
41%
17mph
Thursday 10/29/20 @ 2:34 AM
162kj
69rpm
42%
15mph
Sunday 10/18/20 @ 3:59 PM
✅
240kj
68rpm
49%
18mph
Thursday 9/17/20 @ 6:0 AM
174kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 11:28 PM
✅
355kj
54rpm
70%
20mph
Sunday 8/16/20 @ 11:13 PM
✅
163kj
0rpm
0%
0mph
Sunday 7/12/20 @ 1:34 AM
kj
rpm
%
0mph
Workouts
190
kj
Friday 10/8/21
184
kj
Wednesday 11/24/21
180
kj
Monday 8/2/21
246
kj
Sunday 10/3/21
182
kj
Thursday 4/1/21