Shake and Bake
Workouts
Wednesday 12/9/20 @ 7:33 PM
86kj
59rpm
41%
14mph
Tuesday 12/8/20 @ 11:32 AM
✅
137kj
72rpm
44%
17mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
Thursday 10/8/20 @ 9:34 AM
✅
185kj
78rpm
40%
16mph
Thursday 9/10/20 @ 3:28 PM
✅
177kj
61rpm
47%
16mph
Friday 9/11/20 @ 10:30 AM
174kj
74rpm
40%
16mph
Wednesday 8/12/20 @ 11:20 PM
177kj
62rpm
47%
16mph
Thursday 8/13/20 @ 2:5 PM
✅
199kj
76rpm
42%
17mph
Friday 7/3/20 @ 2:59 PM
91kj
68rpm
39%
14mph
Sunday 7/5/20 @ 2:24 PM
✅
123kj
85rpm
37%
16mph
Wednesday 7/1/20 @ 4:58 PM
144kj
64rpm
42%
15mph
Tuesday 6/30/20 @ 10:17 AM
✅
191kj
77rpm
40%
16mph
Saturday 3/14/20 @ 8:20 PM
92kj
63rpm
42%
14mph
Friday 3/6/20 @ 10:40 AM
✅
146kj
75rpm
43%
17mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Tuesday 12/31/19 @ 4:14 PM
✅
204kj
76rpm
42%
17mph
Thursday 5/16/19 @ 10:8 PM
143kj
67rpm
40%
15mph
Sunday 5/12/19 @ 11:9 AM
✅
197kj
77rpm
41%
17mph
Monday 4/29/19 @ 2:57 PM
131kj
64rpm
40%
14mph
Wednesday 5/1/19 @ 9:19 AM
✅
193kj
77rpm
41%
16mph
Workouts
122
kj
Tuesday 12/31/19