Shake and Bake
Workouts
Wednesday 12/9/20 @ 7:33 PM
86kj
59rpm
41%
14mph
Tuesday 12/22/20 @ 4:17 PM
✅
151kj
83rpm
41%
18mph
Thursday 12/10/20 @ 6:59 PM
177kj
69rpm
43%
16mph
Thursday 12/10/20 @ 4:4 PM
✅
178kj
85rpm
37%
16mph
Tuesday 12/1/20 @ 7:35 PM
51kj
64rpm
36%
13mph
Tuesday 8/4/20 @ 3:13 PM
✅
107kj
93rpm
37%
17mph
Sunday 10/18/20 @ 3:56 PM
161kj
60rpm
45%
15mph
Monday 10/19/20 @ 2:56 PM
✅
242kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 11:28 PM
171kj
59rpm
47%
16mph
Thursday 10/15/20 @ 1:39 PM
✅
232kj
84rpm
42%
18mph
Thursday 9/10/20 @ 3:28 PM
177kj
61rpm
47%
16mph
Friday 9/11/20 @ 2:1 PM
✅
192kj
76rpm
41%
16mph
Wednesday 7/1/20 @ 4:58 PM
144kj
64rpm
42%
15mph
Wednesday 8/5/20 @ 2:42 PM
✅
216kj
81rpm
41%
17mph
Sunday 5/24/20 @ 9:0 PM
149kj
64rpm
43%
15mph
Thursday 5/28/20 @ 2:52 PM
✅
228kj
85rpm
41%
18mph
Tuesday 5/21/19 @ 7:5 PM
200kj
68rpm
39%
14mph
Wednesday 5/29/19 @ 2:30 PM
✅
314kj
85rpm
39%
17mph
Monday 4/29/19 @ 2:57 PM
131kj
64rpm
40%
14mph
Tuesday 5/28/19 @ 2:42 PM
✅
189kj
82rpm
39%
16mph
Workouts
149
kj
Sunday 5/24/20
200
kj
Tuesday 5/21/19