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Shake and Bake
alie_cat
LEX KY
51 π₯
Beat beachmargaritas
VS
beachmargaritas
Indiana
31
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
Thursday 3/4/21 @ 7:4 PM
β
133
kj
55
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 2/26/21 @ 2:18 PM
24
kj
65
rpm
28
%
10
mph
Wednesday 12/9/20 @ 7:33 PM
86
kj
59
rpm
41
%
14
mph
20 min Holiday Ride
Kendall Toole
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Sunday 12/13/20 @ 7:4 PM
β
123
kj
66
rpm
46
%
16
mph
Thursday 12/10/20 @ 6:59 PM
β
177
kj
69
rpm
43
%
16
mph
30 min Pop Holiday Ride
Ally Love
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Thursday 12/10/20 @ 10:55 AM
59
kj
73
rpm
25
%
10
mph
Wednesday 7/1/20 @ 4:58 PM
144
kj
64
rpm
42
%
15
mph
30 min Pride: Broadway Ride
Sam Yo
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Wednesday 7/1/20 @ 2:19 PM
β
184
kj
76
rpm
41
%
16
mph
Friday 5/8/20 @ 3:0 PM
β
98
kj
66
rpm
41
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Monday 6/15/20 @ 3:40 PM
69
kj
70
rpm
34
%
13
mph
Sunday 5/24/20 @ 9:0 PM
149
kj
64
rpm
43
%
15
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Thursday 5/28/20 @ 4:46 PM
β
170
kj
73
rpm
41
%
16
mph
Thursday 5/16/19 @ 10:8 PM
143
kj
67
rpm
40
%
15
mph
30 min Show Up Ride
Cody Rigsby
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Share
Sunday 5/3/20 @ 2:54 PM
β
143
kj
68
rpm
40
%
15
mph
Friday 4/17/20 @ 2:59 PM
β
104
kj
64
rpm
43
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 2:16 PM
35
kj
68
rpm
24
%
9
mph
Tuesday 3/24/20 @ 3:44 PM
β
125
kj
54
rpm
44
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 3/2/20 @ 9:25 PM
101
kj
65
rpm
35
%
12
mph
Tuesday 12/31/19 @ 2:27 PM
β
122
kj
60
rpm
41
%
14
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Thursday 1/16/20 @ 10:30 PM
99
kj
59
rpm
36
%
12
mph
Previous Workouts
Next Workouts
alie_cat
LEX KY
51 π₯
Beat beachmargaritas
VS
beachmargaritas
Indiana
31
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
133
kj
Thursday 3/4/21
24
kj
Friday 2/26/21
20 min Holiday Ride
Kendall Toole
View Class
Share
86
kj
Wednesday 12/9/20
β
123
kj
Sunday 12/13/20
30 min Pop Holiday Ride
Ally Love
View Class
Share
β
177
kj
Thursday 12/10/20
59
kj
Thursday 12/10/20
30 min Pride: Broadway Ride
Sam Yo
View Class
Share
144
kj
Wednesday 7/1/20
β
184
kj
Wednesday 7/1/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
98
kj
Friday 5/8/20
69
kj
Monday 6/15/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
149
kj
Sunday 5/24/20
β
170
kj
Thursday 5/28/20
30 min Show Up Ride
Cody Rigsby
View Class
Share
143
kj
Thursday 5/16/19
β
143
kj
Sunday 5/3/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
104
kj
Friday 4/17/20
35
kj
Monday 4/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
125
kj
Tuesday 3/24/20
101
kj
Monday 3/2/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
122
kj
Tuesday 12/31/19
99
kj
Thursday 1/16/20
Previous Workouts
Next Workouts