Shake and Bake
Workouts
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Monday 5/17/21 @ 7:49 PM
✅
168kj
64rpm
42%
14mph
Sunday 3/14/21 @ 3:0 PM
156kj
64rpm
43%
15mph
Sunday 3/14/21 @ 4:20 PM
✅
198kj
76rpm
41%
16mph
Monday 12/28/20 @ 6:59 PM
263kj
65rpm
45%
16mph
Sunday 12/27/20 @ 3:3 PM
✅
290kj
70rpm
44%
16mph
Sunday 12/27/20 @ 3:59 PM
159kj
63rpm
44%
15mph
Saturday 12/26/20 @ 4:41 PM
✅
176kj
69rpm
41%
15mph
Saturday 12/5/20 @ 3:59 PM
129kj
63rpm
40%
14mph
Thursday 11/19/20 @ 10:58 PM
✅
173kj
73rpm
40%
15mph
Wednesday 10/28/20 @ 4:0 PM
147kj
62rpm
43%
15mph
Wednesday 10/28/20 @ 5:0 PM
✅
197kj
67rpm
45%
15mph
Tuesday 9/29/20 @ 4:0 PM
65kj
32rpm
40%
7mph
Saturday 9/19/20 @ 2:27 PM
✅
104kj
37rpm
38%
8mph
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Friday 2/28/20 @ 12:4 AM
✅
175kj
83rpm
35%
15mph
Friday 3/27/20 @ 4:54 PM
165kj
61rpm
46%
16mph
Friday 3/6/20 @ 12:21 AM
✅
198kj
80rpm
41%
16mph
Saturday 5/4/19 @ 6:36 PM
✅
58kj
68rpm
36%
13mph
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Workouts
126
kj
Saturday 5/18/19
263
kj
Monday 12/28/20
159
kj
Sunday 12/27/20
65
kj
Tuesday 9/29/20