Shake and Bake
Workouts
Friday 12/4/20 @ 6:59 PM
✅
101kj
66rpm
41%
15mph
Monday 12/7/20 @ 2:14 PM
57kj
63rpm
33%
11mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Tuesday 9/15/20 @ 4:59 PM
✅
151kj
64rpm
43%
15mph
Monday 9/14/20 @ 3:0 PM
96kj
58rpm
38%
12mph
Friday 8/21/20 @ 7:28 PM
✅
158kj
67rpm
42%
15mph
Thursday 5/2/19 @ 11:47 AM
126kj
71rpm
36%
14mph
Wednesday 8/12/20 @ 11:20 PM
✅
177kj
62rpm
47%
16mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Tuesday 7/7/20 @ 2:59 PM
✅
168kj
62rpm
45%
16mph
Thursday 7/2/20 @ 1:24 PM
95kj
60rpm
37%
12mph
Monday 6/29/20 @ 4:29 PM
✅
138kj
69rpm
39%
14mph
Friday 6/26/20 @ 9:49 PM
117kj
77rpm
33%
13mph
Tuesday 5/26/20 @ 9:2 PM
✅
175kj
58rpm
48%
16mph
Thursday 5/28/20 @ 1:25 PM
90kj
49rpm
40%
10mph
Friday 5/15/20 @ 3:0 PM
✅
153kj
65rpm
43%
15mph
Thursday 5/14/20 @ 1:31 PM
136kj
59rpm
43%
14mph
Wednesday 7/3/19 @ 4:58 PM
✅
154kj
58rpm
46%
15mph
Thursday 1/17/19 @ 11:44 AM
115kj
72rpm
35%
13mph
Workouts
199
kj
Sunday 7/7/19
126
kj
Thursday 5/2/19
136
kj
Thursday 5/14/20
115
kj
Thursday 1/17/19