Shake and Bake
Workouts
Monday 2/14/22 @ 7:12 PM
24kj
58rpm
32%
10mph
Tuesday 2/22/22 @ 5:27 PM
✅
143kj
80rpm
42%
17mph
Wednesday 1/20/21 @ 8:59 PM
152kj
69rpm
40%
15mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Thursday 1/21/21 @ 6:59 PM
111kj
62rpm
44%
16mph
Saturday 1/23/21 @ 4:54 PM
✅
138kj
72rpm
44%
17mph
Friday 12/4/20 @ 7:21 PM
78kj
65rpm
43%
15mph
Friday 1/1/21 @ 5:16 PM
✅
93kj
77rpm
41%
16mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Wednesday 8/12/20 @ 11:20 PM
177kj
62rpm
47%
16mph
Tuesday 9/29/20 @ 8:21 PM
✅
199kj
80rpm
41%
17mph
Thursday 9/17/20 @ 3:27 PM
167kj
59rpm
47%
16mph
Monday 9/28/20 @ 7:2 PM
✅
205kj
73rpm
44%
17mph
Sunday 3/15/20 @ 8:51 PM
138kj
62rpm
42%
14mph
Saturday 2/15/20 @ 2:44 PM
✅
225kj
80rpm
43%
18mph
Saturday 3/7/20 @ 5:14 PM
136kj
64rpm
41%
14mph
Friday 2/7/20 @ 5:15 PM
✅
210kj
79rpm
42%
17mph
Thursday 4/11/19 @ 11:20 PM
72kj
71rpm
34%
13mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Workouts
228
kj
Saturday 1/4/20