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Shake and Bake
alie_cat
LEX KY
23 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
12
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
Wednesday 9/23/20 @ 3:59 PM
72
kj
35
rpm
39
%
8
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Saturday 9/19/20 @ 8:24 PM
✅
95
kj
44
rpm
35
%
9
mph
Monday 7/13/20 @ 4:0 PM
143
kj
64
rpm
42
%
15
mph
30 min Pride Ride
Cody Rigsby
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Monday 8/31/20 @ 11:8 PM
✅
162
kj
77
rpm
38
%
15
mph
Tuesday 7/28/20 @ 2:59 PM
148
kj
65
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 7/21/20 @ 9:51 PM
✅
149
kj
84
rpm
35
%
15
mph
Monday 4/6/20 @ 11:0 PM
✅
160
kj
65
rpm
43
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 11/9/19 @ 8:57 PM
127
kj
84
rpm
32
%
14
mph
Sunday 5/10/20 @ 3:53 PM
✅
160
kj
64
rpm
44
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 8/3/19 @ 10:21 PM
137
kj
79
rpm
35
%
14
mph
Sunday 5/3/20 @ 4:3 PM
✅
175
kj
63
rpm
46
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 6:8 PM
150
kj
75
rpm
38
%
15
mph
Wednesday 4/22/20 @ 10:29 PM
134
kj
66
rpm
40
%
14
mph
30 min JLO Ride
Jess & Robin
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Friday 5/1/20 @ 9:27 PM
✅
139
kj
82
rpm
34
%
14
mph
Saturday 4/25/20 @ 1:59 PM
133
kj
66
rpm
40
%
14
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 10:3 PM
✅
164
kj
79
rpm
37
%
15
mph
Sunday 3/22/20 @ 6:57 PM
✅
131
kj
69
rpm
38
%
14
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 9:57 PM
126
kj
84
rpm
32
%
14
mph
Tuesday 3/3/20 @ 4:12 PM
130
kj
62
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 3:40 PM
✅
144
kj
72
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alie_cat
LEX KY
23 🔥
Beat allthedonuts
VS
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
12
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
72
kj
Wednesday 9/23/20
✅
95
kj
Saturday 9/19/20
30 min Pride Ride
Cody Rigsby
View Class
Share
143
kj
Monday 7/13/20
✅
162
kj
Monday 8/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
148
kj
Tuesday 7/28/20
✅
149
kj
Tuesday 7/21/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
160
kj
Monday 4/6/20
127
kj
Saturday 11/9/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
160
kj
Sunday 5/10/20
137
kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
175
kj
Sunday 5/3/20
150
kj
Saturday 5/2/20
30 min JLO Ride
Jess & Robin
View Class
Share
134
kj
Wednesday 4/22/20
✅
139
kj
Friday 5/1/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
133
kj
Saturday 4/25/20
✅
164
kj
Saturday 4/25/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
131
kj
Sunday 3/22/20
126
kj
Sunday 3/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
130
kj
Tuesday 3/3/20
✅
144
kj
Friday 2/21/20
Previous Workouts
Next Workouts