Shake and Bake
Workouts
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Saturday 9/7/19 @ 1:36 PM
208kj
70rpm
38%
14mph
Sunday 10/25/20 @ 3:0 PM
152kj
60rpm
45%
15mph
Thursday 5/7/20 @ 4:4 PM
✅
246kj
80rpm
44%
18mph
Tuesday 9/15/20 @ 4:59 PM
151kj
64rpm
43%
15mph
Saturday 10/17/20 @ 2:4 PM
✅
227kj
75rpm
44%
18mph
Wednesday 8/19/20 @ 2:59 PM
111kj
66rpm
43%
16mph
Monday 3/30/20 @ 11:17 AM
✅
146kj
82rpm
41%
17mph
Wednesday 8/12/20 @ 11:20 PM
177kj
62rpm
47%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
243kj
74rpm
46%
18mph
Monday 6/29/20 @ 4:29 PM
138kj
69rpm
39%
14mph
Saturday 7/25/20 @ 2:51 PM
✅
193kj
72rpm
43%
17mph
Friday 5/15/20 @ 3:0 PM
153kj
65rpm
43%
15mph
Sunday 5/10/20 @ 1:56 PM
✅
220kj
81rpm
42%
18mph
Friday 4/17/20 @ 2:59 PM
✅
104kj
64rpm
43%
15mph
Friday 8/23/19 @ 8:33 PM
85kj
74rpm
35%
14mph
Tuesday 3/10/20 @ 12:9 AM
98kj
70rpm
40%
15mph
Tuesday 3/3/20 @ 8:1 PM
✅
153kj
80rpm
42%
18mph
Saturday 7/20/19 @ 6:2 PM
125kj
68rpm
38%
14mph
Sunday 10/27/19 @ 12:29 AM
✅
170kj
73rpm
40%
16mph
Workouts
208
kj
Saturday 9/7/19
153
kj
Friday 5/15/20
125
kj
Saturday 7/20/19