Shake and Bake
Workouts
Saturday 4/25/20 @ 2:41 PM
60kj
70rpm
36%
14mph
Sunday 1/3/21 @ 8:4 PM
✅
72kj
78rpm
36%
15mph
Wednesday 8/12/20 @ 11:20 PM
177kj
62rpm
47%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
187kj
71rpm
43%
16mph
Monday 11/9/20 @ 6:59 PM
141kj
62rpm
42%
14mph
Tuesday 9/15/20 @ 11:25 PM
✅
156kj
75rpm
38%
15mph
Sunday 10/18/20 @ 3:56 PM
✅
161kj
60rpm
45%
15mph
Sunday 10/18/20 @ 3:57 PM
153kj
71rpm
39%
15mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
Tuesday 10/6/20 @ 11:24 PM
✅
152kj
75rpm
38%
15mph
Tuesday 7/7/20 @ 2:59 PM
✅
168kj
62rpm
45%
16mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Thursday 9/17/20 @ 3:27 PM
167kj
59rpm
47%
16mph
Tuesday 9/22/20 @ 12:0 AM
✅
185kj
73rpm
42%
16mph
Wednesday 7/1/20 @ 4:58 PM
144kj
64rpm
42%
15mph
Saturday 8/22/20 @ 4:10 PM
✅
177kj
74rpm
41%
16mph
Sunday 3/15/20 @ 8:51 PM
138kj
62rpm
42%
14mph
Friday 6/5/20 @ 1:17 AM
✅
161kj
71rpm
40%
15mph
Saturday 5/16/20 @ 8:50 PM
105kj
68rpm
42%
15mph
Friday 5/15/20 @ 8:46 PM
✅
131kj
77rpm
41%
17mph