Shake and Bake
Workouts
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Wednesday 6/17/20 @ 4:28 PM
171kj
61rpm
46%
16mph
Saturday 6/20/20 @ 6:6 PM
✅
207kj
72rpm
43%
17mph
Sunday 5/10/20 @ 3:53 PM
160kj
64rpm
44%
15mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
Sunday 4/19/20 @ 3:59 PM
169kj
60rpm
47%
16mph
Sunday 1/26/20 @ 4:44 PM
✅
229kj
79rpm
43%
18mph
Monday 4/13/20 @ 8:39 PM
141kj
62rpm
42%
14mph
Sunday 1/19/20 @ 4:45 PM
✅
228kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 6:43 PM
140kj
63rpm
42%
14mph
Sunday 3/29/20 @ 3:59 PM
✅
254kj
80rpm
44%
18mph
Friday 3/27/20 @ 4:54 PM
165kj
61rpm
46%
16mph
Saturday 3/7/20 @ 3:57 PM
✅
263kj
79rpm
46%
19mph
Sunday 10/20/19 @ 3:53 PM
166kj
62rpm
41%
14mph
Sunday 10/20/19 @ 3:46 PM
✅
304kj
76rpm
42%
17mph
Thursday 4/4/19 @ 1:53 PM
70kj
72rpm
33%
13mph
Monday 4/15/19 @ 1:49 AM
✅
128kj
82rpm
39%
16mph
Workouts
171
kj
Wednesday 6/17/20
70
kj
Thursday 4/4/19