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Shake and Bake
alie_cat
LEX KY
6
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
43 🔥
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
Tuesday 7/23/19 @ 10:9 PM
85
kj
66
rpm
43
%
16
mph
15 min Pop Ride
Robin Arzón
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Friday 10/29/21 @ 9:35 PM
✅
109
kj
63
rpm
49
%
17
mph
Tuesday 12/8/20 @ 6:16 PM
181
kj
61
rpm
47
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Wednesday 12/25/19 @ 4:58 PM
✅
200
kj
67
rpm
46
%
17
mph
Tuesday 9/29/20 @ 4:0 PM
65
kj
32
rpm
40
%
7
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Wednesday 9/16/20 @ 10:2 PM
✅
96
kj
32
rpm
46
%
8
mph
Saturday 9/26/20 @ 2:59 PM
144
kj
65
rpm
41
%
15
mph
30 min Pop Ride
Ally Love
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Thursday 9/24/20 @ 10:1 AM
✅
203
kj
72
rpm
44
%
17
mph
Wednesday 1/1/20 @ 5:19 PM
95
kj
64
rpm
41
%
15
mph
20 min Feel Good Ride
Ally Love
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Monday 9/14/20 @ 5:1 PM
✅
127
kj
76
rpm
40
%
16
mph
Sunday 8/16/20 @ 3:29 PM
132
kj
55
rpm
44
%
13
mph
30 min Intervals & Arms Ride
Ally Love
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Sunday 8/16/20 @ 3:25 PM
✅
215
kj
68
rpm
46
%
17
mph
Tuesday 9/17/19 @ 7:37 PM
75
kj
72
rpm
39
%
15
mph
15 min Pop Ride
Tunde Oyeneyin
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Saturday 6/27/20 @ 6:23 PM
✅
89
kj
63
rpm
46
%
16
mph
Thursday 6/25/20 @ 6:0 PM
164
kj
64
rpm
44
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:57 PM
✅
203
kj
65
rpm
47
%
17
mph
Tuesday 5/5/20 @ 3:58 PM
140
kj
60
rpm
43
%
15
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/5/20 @ 4:2 PM
✅
193
kj
60
rpm
50
%
17
mph
Thursday 3/19/20 @ 8:22 PM
135
kj
63
rpm
41
%
14
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 2:24 PM
✅
186
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alie_cat
LEX KY
6
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
43 🔥
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Robin Arzón
View Class
Share
85
kj
Tuesday 7/23/19
✅
109
kj
Friday 10/29/21
30 min Holiday Ride
Cody Rigsby
View Class
Share
181
kj
Tuesday 12/8/20
✅
200
kj
Wednesday 12/25/19
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
65
kj
Tuesday 9/29/20
✅
96
kj
Wednesday 9/16/20
30 min Pop Ride
Ally Love
View Class
Share
144
kj
Saturday 9/26/20
✅
203
kj
Thursday 9/24/20
20 min Feel Good Ride
Ally Love
View Class
Share
95
kj
Wednesday 1/1/20
✅
127
kj
Monday 9/14/20
30 min Intervals & Arms Ride
Ally Love
View Class
Share
132
kj
Sunday 8/16/20
✅
215
kj
Sunday 8/16/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
75
kj
Tuesday 9/17/19
✅
89
kj
Saturday 6/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
164
kj
Thursday 6/25/20
✅
203
kj
Wednesday 4/22/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
140
kj
Tuesday 5/5/20
✅
193
kj
Tuesday 5/5/20
30 min Together We Ride
Robin Arzón
View Class
Share
135
kj
Thursday 3/19/20
✅
186
kj
Thursday 3/19/20
Previous Workouts
Next Workouts