Shake and Bake
Workouts
Tuesday 7/23/19 @ 10:9 PM
85kj
66rpm
43%
16mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Wednesday 1/20/21 @ 8:59 PM
152kj
69rpm
40%
15mph
Sunday 12/13/20 @ 3:12 PM
✅
334kj
44rpm
75%
20mph
Monday 12/21/20 @ 6:58 PM
107kj
53rpm
39%
11mph
Thursday 12/10/20 @ 4:33 PM
✅
358kj
43rpm
75%
20mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Wednesday 8/19/20 @ 2:59 PM
111kj
66rpm
43%
16mph
Thursday 3/26/20 @ 2:33 PM
✅
236kj
67rpm
58%
21mph
Tuesday 3/31/20 @ 6:43 PM
140kj
63rpm
42%
14mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
Friday 3/6/20 @ 9:41 PM
58kj
70rpm
36%
13mph
Tuesday 3/31/20 @ 2:11 AM
✅
73kj
63rpm
42%
15mph
Thursday 3/19/20 @ 8:22 PM
135kj
63rpm
41%
14mph
Friday 3/20/20 @ 6:51 PM
✅
311kj
62rpm
58%
20mph
Tuesday 3/10/20 @ 12:9 AM
98kj
70rpm
40%
15mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Wednesday 1/1/20 @ 5:19 PM
95kj
64rpm
41%
15mph
Thursday 1/2/20 @ 12:46 AM
✅
167kj
82rpm
43%
18mph
Workouts
229
kj
Sunday 11/1/20
111
kj
Wednesday 8/19/20