Shake and Bake
Workouts
Monday 12/28/20 @ 6:59 PM
✅
263kj
65rpm
45%
16mph
Monday 12/28/20 @ 1:16 PM
234kj
67rpm
41%
15mph
Tuesday 11/24/20 @ 6:59 PM
145kj
63rpm
42%
15mph
Tuesday 11/24/20 @ 1:7 PM
✅
162kj
62rpm
45%
15mph
Friday 8/7/20 @ 2:59 PM
138kj
59rpm
44%
14mph
Sunday 8/9/20 @ 4:49 PM
✅
164kj
68rpm
43%
15mph
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Wednesday 11/6/19 @ 1:33 PM
✅
198kj
76rpm
42%
16mph
Tuesday 6/23/20 @ 5:0 PM
138kj
58rpm
43%
14mph
Tuesday 6/23/20 @ 12:9 PM
✅
176kj
63rpm
45%
16mph
Monday 6/1/20 @ 9:29 PM
144kj
60rpm
44%
15mph
Sunday 6/7/20 @ 5:30 PM
✅
179kj
73rpm
42%
16mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Tuesday 10/29/19 @ 12:39 PM
✅
195kj
78rpm
41%
16mph
Friday 7/19/19 @ 10:58 PM
230kj
62rpm
44%
15mph
Saturday 7/20/19 @ 5:25 PM
✅
302kj
72rpm
44%
17mph
Thursday 6/27/19 @ 9:19 PM
191kj
62rpm
41%
14mph
Friday 7/12/19 @ 12:47 PM
✅
289kj
68rpm
46%
16mph
Sunday 4/7/19 @ 8:33 PM
111kj
69rpm
35%
13mph
Monday 4/8/19 @ 1:28 AM
✅
166kj
71rpm
41%
15mph
Workouts
234
kj
Monday 12/28/20
145
kj
Tuesday 11/24/20