Shake and Bake
Workouts
Thursday 4/29/21 @ 4:11 PM
121kj
72rpm
42%
16mph
Saturday 4/17/21 @ 1:49 PM
✅
125kj
69rpm
43%
16mph
Saturday 3/13/21 @ 3:15 PM
97kj
68rpm
39%
14mph
Saturday 3/6/21 @ 4:29 PM
✅
154kj
68rpm
48%
17mph
Tuesday 10/6/20 @ 4:12 PM
89kj
65rpm
40%
14mph
Wednesday 11/4/20 @ 2:7 PM
✅
124kj
66rpm
45%
16mph
Wednesday 8/12/20 @ 3:20 PM
64kj
73rpm
36%
14mph
Wednesday 10/21/20 @ 1:53 PM
✅
110kj
70rpm
47%
17mph
Friday 4/3/20 @ 1:1 PM
132kj
78rpm
40%
16mph
Saturday 6/6/20 @ 4:23 PM
✅
143kj
75rpm
44%
17mph
Tuesday 6/2/20 @ 7:42 PM
180kj
70rpm
42%
16mph
Sunday 5/31/20 @ 6:29 PM
✅
281kj
68rpm
52%
19mph
Wednesday 9/25/19 @ 3:51 PM
156kj
71rpm
40%
15mph
Friday 5/8/20 @ 9:6 PM
✅
254kj
72rpm
49%
18mph
Monday 2/24/20 @ 3:15 PM
✅
203kj
72rpm
43%
16mph
Wednesday 2/26/20 @ 2:2 PM
141kj
59rpm
42%
13mph
Wednesday 1/22/20 @ 10:31 PM
✅
208kj
70rpm
46%
17mph
Tuesday 2/11/20 @ 2:2 PM
161kj
65rpm
43%
15mph
Monday 1/20/20 @ 5:21 PM
175kj
76rpm
39%
16mph
Saturday 2/8/20 @ 4:52 PM
✅
178kj
67rpm
44%
16mph
Workouts
141
kj
Wednesday 2/26/20
175
kj
Monday 1/20/20