Shake and Bake
Workouts
Monday 5/2/22 @ 4:59 PM
158kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 11:53 PM
✅
196kj
79rpm
49%
20mph
Saturday 1/15/22 @ 1:21 PM
✅
464kj
79rpm
49%
20mph
Monday 1/13/20 @ 11:55 AM
420kj
73rpm
47%
19mph
Saturday 1/11/20 @ 1:59 PM
✅
461kj
80rpm
49%
20mph
Saturday 1/11/20 @ 1:50 PM
440kj
71rpm
52%
19mph
Wednesday 7/15/20 @ 7:53 PM
✅
449kj
80rpm
48%
20mph
Friday 12/27/19 @ 11:52 AM
420kj
75rpm
48%
19mph
Friday 6/26/20 @ 12:33 PM
✅
144kj
71rpm
52%
19mph
Sunday 3/1/20 @ 3:18 PM
135kj
69rpm
51%
19mph
Sunday 4/26/20 @ 3:2 PM
414kj
77rpm
47%
19mph
Sunday 4/26/20 @ 3:0 PM
✅
420kj
77rpm
48%
19mph
Tuesday 2/18/20 @ 10:41 PM
✅
493kj
83rpm
49%
21mph
Tuesday 2/18/20 @ 12:59 PM
450kj
78rpm
48%
20mph
Friday 1/24/20 @ 1:26 AM
✅
313kj
80rpm
49%
20mph
Friday 1/24/20 @ 1:22 AM
302kj
76rpm
49%
20mph
Saturday 12/14/19 @ 3:33 PM
✅
460kj
86rpm
46%
20mph
Friday 12/13/19 @ 11:55 AM
332kj
78rpm
42%
17mph
Sunday 12/8/19 @ 4:7 PM
419kj
79rpm
47%
19mph
Saturday 12/7/19 @ 1:52 PM
✅
480kj
76rpm
50%
20mph