Shake and Bake
Workouts
Saturday 5/14/22 @ 11:47 AM
291kj
79rpm
48%
20mph
Sunday 5/15/22 @ 11:36 PM
✅
358kj
83rpm
51%
21mph
Thursday 5/5/22 @ 10:22 AM
302kj
78rpm
49%
20mph
Friday 5/6/22 @ 11:39 PM
✅
345kj
85rpm
49%
21mph
Tuesday 3/22/22 @ 10:25 AM
392kj
81rpm
45%
19mph
Friday 4/2/21 @ 12:51 AM
✅
582kj
85rpm
51%
22mph
Friday 1/28/22 @ 11:34 AM
461kj
77rpm
50%
20mph
Thursday 10/14/21 @ 11:8 PM
✅
534kj
78rpm
52%
21mph
Saturday 12/18/21 @ 1:28 PM
440kj
81rpm
47%
20mph
Sunday 12/19/21 @ 12:34 PM
✅
524kj
84rpm
49%
21mph
Thursday 2/4/21 @ 4:40 PM
402kj
81rpm
45%
19mph
Saturday 1/30/21 @ 10:12 PM
✅
555kj
86rpm
49%
22mph
Saturday 1/25/20 @ 4:40 PM
489kj
82rpm
49%
21mph
Wednesday 1/29/20 @ 12:43 PM
✅
529kj
86rpm
48%
21mph
Sunday 1/5/20 @ 1:31 PM
436kj
79rpm
48%
20mph
Monday 5/27/19 @ 10:31 PM
✅
514kj
83rpm
49%
21mph
Tuesday 7/9/19 @ 9:44 PM
321kj
87rpm
46%
20mph
Thursday 7/18/19 @ 1:15 AM
✅
358kj
87rpm
49%
21mph
Saturday 11/17/18 @ 5:1 PM
✅
252kj
80rpm
44%
18mph
Friday 11/16/18 @ 11:55 AM
kj
rpm
%
0mph