Shake and Bake
Workouts
Tuesday 3/22/22 @ 10:25 AM
392kj
81rpm
45%
19mph
Tuesday 4/6/21 @ 12:3 PM
✅
503kj
74rpm
53%
21mph
Friday 12/31/21 @ 9:36 PM
✅
313kj
79rpm
49%
20mph
Monday 1/10/22 @ 2:8 PM
302kj
77rpm
49%
20mph
Thursday 12/16/21 @ 11:30 PM
✅
295kj
84rpm
46%
20mph
Sunday 12/19/21 @ 4:3 PM
273kj
81rpm
46%
19mph
Saturday 5/29/21 @ 12:3 PM
505kj
79rpm
45%
19mph
Sunday 5/2/21 @ 12:32 PM
✅
680kj
73rpm
54%
21mph
Sunday 12/13/20 @ 4:13 PM
✅
183kj
80rpm
46%
19mph
Monday 12/14/20 @ 3:37 PM
155kj
85rpm
41%
18mph
Thursday 10/15/20 @ 9:13 PM
198kj
81rpm
43%
17mph
Thursday 10/15/20 @ 11:40 AM
✅
334kj
73rpm
53%
21mph
Monday 8/17/20 @ 11:56 AM
224kj
82rpm
41%
18mph
Monday 11/4/19 @ 12:48 PM
✅
297kj
79rpm
48%
20mph
Saturday 1/25/20 @ 4:40 PM
489kj
82rpm
49%
21mph
Sunday 1/26/20 @ 1:8 PM
✅
531kj
77rpm
53%
21mph
Friday 1/10/20 @ 10:15 PM
✅
263kj
87rpm
43%
19mph
Tuesday 12/12/17 @ 9:56 AM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 9:44 PM
✅
321kj
87rpm
46%
20mph
Wednesday 7/10/19 @ 12:38 PM
kj
rpm
%
0mph
Workouts
302
kj
Monday 1/10/22
273
kj
Sunday 12/19/21