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Shake and Bake
alicianbids
β‘οΈJERSEYβ‘οΈπ€
13
Beat anotherstofmind
VS
anotherstofmind
Colorado Springs, CO
40 π₯
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
Monday 5/9/22 @ 10:7 AM
β
460
kj
80
rpm
49
%
20
mph
45 min 80s Ride
Ally Love
View Class
Share
Thursday 3/12/20 @ 12:8 PM
451
kj
78
rpm
49
%
20
mph
Tuesday 3/29/22 @ 9:59 AM
β
326
kj
82
rpm
49
%
21
mph
30 min Pop Punk Ride
Kendall Toole
View Class
Share
Thursday 4/28/22 @ 2:24 PM
303
kj
76
rpm
49
%
20
mph
Wednesday 3/16/22 @ 10:35 AM
β
303
kj
78
rpm
49
%
20
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Sunday 3/20/22 @ 10:14 PM
kj
rpm
%
0
mph
Saturday 6/20/20 @ 1:0 PM
533
kj
79
rpm
52
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Saturday 6/20/20 @ 1:38 PM
β
861
kj
65
rpm
71
%
25
mph
Saturday 2/15/20 @ 4:1 PM
485
kj
78
rpm
50
%
21
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 6/5/20 @ 12:3 PM
β
719
kj
70
rpm
63
%
23
mph
Sunday 5/24/20 @ 5:11 PM
435
kj
85
rpm
45
%
20
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
Sunday 5/24/20 @ 2:4 PM
β
516
kj
81
rpm
50
%
21
mph
Sunday 3/1/20 @ 2:30 PM
313
kj
80
rpm
48
%
20
mph
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
Tuesday 5/5/20 @ 11:39 AM
β
476
kj
69
rpm
64
%
23
mph
Thursday 4/23/20 @ 4:2 PM
419
kj
78
rpm
48
%
19
mph
45 min 90s Ride
Emma Lovewell
View Class
Share
Tuesday 3/24/20 @ 12:7 AM
β
478
kj
73
rpm
52
%
20
mph
Thursday 4/2/20 @ 2:32 PM
207
kj
83
rpm
47
%
20
mph
20 min Tabata Ride
Kendall Toole
View Class
Share
Tuesday 4/14/20 @ 1:47 PM
β
207
kj
76
rpm
50
%
20
mph
Thursday 1/30/20 @ 11:55 PM
β
276
kj
80
rpm
47
%
19
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Friday 1/31/20 @ 12:18 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alicianbids
β‘οΈJERSEYβ‘οΈπ€
13
Beat anotherstofmind
VS
anotherstofmind
Colorado Springs, CO
40 π₯
Beat alicianbids
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Ally Love
View Class
Share
β
460
kj
Monday 5/9/22
451
kj
Thursday 3/12/20
30 min Pop Punk Ride
Kendall Toole
View Class
Share
β
326
kj
Tuesday 3/29/22
303
kj
Thursday 4/28/22
30 min 80s Ride
Kendall Toole
View Class
Share
β
303
kj
Wednesday 3/16/22
kj
Sunday 3/20/22
45 min 80s Ride
Jennifer Jacobs
View Class
Share
533
kj
Saturday 6/20/20
β
861
kj
Saturday 6/20/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
485
kj
Saturday 2/15/20
β
719
kj
Friday 6/5/20
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
435
kj
Sunday 5/24/20
β
516
kj
Sunday 5/24/20
30 min 80s Rock Ride
Jennifer Jacobs
View Class
Share
313
kj
Sunday 3/1/20
β
476
kj
Tuesday 5/5/20
45 min 90s Ride
Emma Lovewell
View Class
Share
419
kj
Thursday 4/23/20
β
478
kj
Tuesday 3/24/20
20 min Tabata Ride
Kendall Toole
View Class
Share
207
kj
Thursday 4/2/20
β
207
kj
Tuesday 4/14/20
30 min 80s Ride
Kendall Toole
View Class
Share
β
276
kj
Thursday 1/30/20
kj
Friday 1/31/20
Previous Workouts
Next Workouts