Shake and Bake
Workouts
Saturday 8/22/20 @ 6:42 PM
255kj
75rpm
41%
16mph
Sunday 3/26/23 @ 2:43 PM
✅
328kj
81rpm
42%
18mph
Monday 4/12/21 @ 3:24 PM
✅
231kj
89rpm
47%
21mph
Monday 4/12/21 @ 3:25 PM
198kj
90rpm
43%
20mph
Wednesday 5/1/19 @ 10:9 PM
✅
510kj
79rpm
51%
21mph
Saturday 4/27/19 @ 11:51 AM
405kj
76rpm
48%
19mph
Friday 6/26/20 @ 12:33 PM
144kj
71rpm
52%
19mph
Monday 6/17/19 @ 7:15 PM
✅
151kj
66rpm
55%
20mph
Tuesday 3/31/20 @ 6:36 PM
✅
473kj
80rpm
49%
20mph
Sunday 6/10/18 @ 6:57 PM
420kj
83rpm
45%
19mph
Saturday 11/16/19 @ 5:24 PM
✅
202kj
82rpm
48%
20mph
Wednesday 2/19/20 @ 10:11 PM
159kj
80rpm
44%
18mph
Friday 1/10/20 @ 10:15 PM
✅
263kj
87rpm
43%
19mph
Monday 12/11/17 @ 5:22 PM
206kj
84rpm
40%
17mph
Saturday 4/27/19 @ 1:39 PM
✅
508kj
78rpm
52%
21mph
Saturday 6/17/17 @ 11:23 AM
421kj
76rpm
48%
19mph
Saturday 3/23/19 @ 1:29 PM
476kj
81rpm
49%
20mph
Wednesday 3/20/19 @ 9:54 AM
✅
487kj
77rpm
50%
20mph
Tuesday 3/19/19 @ 11:27 PM
✅
311kj
81rpm
48%
20mph
Monday 3/18/19 @ 5:22 PM
237kj
78rpm
44%
18mph
Workouts
405
kj
Saturday 4/27/19