Shake and Bake
Workouts
Thursday 1/6/22 @ 10:35 PM
✅
297kj
76rpm
49%
20mph
Wednesday 2/2/22 @ 1:44 PM
276kj
64rpm
54%
19mph
Friday 8/21/20 @ 11:56 AM
351kj
80rpm
38%
16mph
Saturday 9/4/21 @ 12:28 PM
✅
518kj
69rpm
50%
18mph
Thursday 12/10/20 @ 11:57 PM
✅
178kj
77rpm
47%
19mph
Monday 12/14/20 @ 1:56 PM
170kj
64rpm
52%
18mph
Friday 6/26/20 @ 12:33 PM
144kj
71rpm
52%
19mph
Friday 6/26/20 @ 12:34 PM
✅
153kj
64rpm
56%
20mph
Sunday 5/26/19 @ 5:3 PM
✅
513kj
83rpm
49%
21mph
Friday 6/12/20 @ 11:59 AM
448kj
74rpm
51%
20mph
Tuesday 4/23/19 @ 11:40 PM
✅
334kj
80rpm
50%
21mph
Saturday 10/13/18 @ 6:37 PM
263kj
68rpm
51%
19mph
Tuesday 3/31/20 @ 6:36 PM
✅
473kj
80rpm
49%
20mph
Tuesday 6/12/18 @ 11:21 AM
443kj
63rpm
56%
20mph
Friday 1/10/20 @ 10:15 PM
✅
263kj
87rpm
43%
19mph
Thursday 1/4/18 @ 1:49 PM
188kj
76rpm
41%
17mph
Thursday 12/5/19 @ 12:13 AM
✅
150kj
81rpm
47%
20mph
Wednesday 12/4/19 @ 12:18 PM
147kj
74rpm
50%
19mph
Saturday 11/16/19 @ 5:24 PM
✅
202kj
82rpm
48%
20mph
Saturday 6/8/19 @ 11:1 AM
201kj
75rpm
51%
20mph
Workouts
147
kj
Wednesday 12/4/19