Shake and Bake
Workouts
Thursday 4/14/22 @ 10:33 AM
✅
171kj
77rpm
46%
19mph
Tuesday 8/10/21 @ 11:50 AM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 10:35 AM
✅
303kj
78rpm
49%
20mph
Saturday 4/9/22 @ 12:1 PM
36kj
23rpm
29%
4mph
Tuesday 3/29/22 @ 9:59 AM
✅
326kj
82rpm
49%
21mph
Tuesday 3/29/22 @ 11:4 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 1:14 PM
✅
65kj
91rpm
36%
17mph
Sunday 6/6/21 @ 11:1 AM
32kj
62rpm
39%
13mph
Tuesday 3/8/22 @ 11:41 AM
✅
121kj
77rpm
45%
18mph
Wednesday 2/23/22 @ 2:45 AM
8kj
79rpm
31%
13mph
Thursday 3/3/22 @ 11:40 AM
✅
453kj
88rpm
45%
20mph
Saturday 2/26/22 @ 8:34 PM
52kj
66rpm
36%
13mph
Tuesday 2/8/22 @ 10:58 AM
✅
310kj
82rpm
47%
20mph
Tuesday 2/8/22 @ 11:5 AM
65kj
78rpm
29%
12mph
Wednesday 1/19/22 @ 5:41 PM
✅
317kj
83rpm
48%
20mph
Sunday 1/16/22 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:7 PM
✅
122kj
87rpm
37%
16mph
Tuesday 2/2/21 @ 11:53 AM
87kj
74rpm
36%
14mph
Monday 7/6/20 @ 6:30 PM
✅
119kj
87rpm
36%
16mph
Thursday 7/9/20 @ 1:53 PM
60kj
43rpm
40%
9mph