Shake and Bake
Workouts
Saturday 12/16/23 @ 5:51 PM
148kj
76rpm
37%
15mph
Saturday 12/16/23 @ 1:13 PM
✅
226kj
70rpm
47%
17mph
Monday 8/30/21 @ 10:43 PM
132kj
75rpm
42%
17mph
Wednesday 9/1/21 @ 2:16 AM
✅
176kj
75rpm
47%
19mph
Thursday 7/15/21 @ 1:58 PM
✅
134kj
81rpm
41%
17mph
Sunday 3/28/21 @ 7:6 PM
125kj
61rpm
49%
16mph
Wednesday 6/23/21 @ 11:45 PM
✅
91kj
77rpm
40%
16mph
Monday 6/7/21 @ 4:6 AM
62kj
53rpm
47%
13mph
Friday 4/23/21 @ 11:56 PM
184kj
80rpm
39%
16mph
Thursday 4/22/21 @ 2:5 AM
✅
259kj
77rpm
46%
18mph
Thursday 4/22/21 @ 12:56 AM
174kj
79rpm
38%
16mph
Friday 4/16/21 @ 9:0 PM
✅
294kj
74rpm
51%
19mph
Saturday 12/5/20 @ 6:47 PM
171kj
83rpm
36%
16mph
Thursday 12/3/20 @ 12:30 AM
✅
272kj
80rpm
46%
19mph
Tuesday 11/10/20 @ 7:16 PM
192kj
75rpm
42%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
310kj
71rpm
54%
20mph
Friday 7/31/20 @ 1:24 AM
121kj
75rpm
40%
16mph
Thursday 7/30/20 @ 6:46 PM
✅
206kj
71rpm
52%
20mph
Friday 7/10/20 @ 9:24 PM
85kj
81rpm
38%
16mph
Wednesday 7/15/20 @ 3:59 AM
✅
101kj
73rpm
44%
17mph
Workouts
148
kj
Saturday 12/16/23
192
kj
Tuesday 11/10/20