Shake and Bake
Workouts
Monday 1/31/22 @ 2:47 PM
118kj
68rpm
37%
13mph
Thursday 3/3/22 @ 11:36 PM
✅
197kj
78rpm
41%
16mph
Thursday 12/24/20 @ 1:58 PM
8kj
28rpm
18%
3mph
Thursday 12/16/21 @ 12:19 AM
✅
109kj
80rpm
37%
15mph
Sunday 3/7/21 @ 11:56 PM
135kj
62rpm
40%
13mph
Tuesday 3/9/21 @ 1:19 PM
✅
223kj
75rpm
44%
18mph
Saturday 2/20/21 @ 1:25 PM
108kj
61rpm
36%
12mph
Saturday 2/20/21 @ 8:37 PM
✅
194kj
80rpm
39%
16mph
Thursday 11/12/20 @ 2:44 PM
240kj
79rpm
37%
15mph
Tuesday 11/10/20 @ 11:19 AM
✅
346kj
84rpm
41%
18mph
Sunday 8/9/20 @ 4:27 PM
175kj
75rpm
40%
16mph
Wednesday 8/12/20 @ 10:59 PM
✅
225kj
82rpm
41%
17mph
Saturday 6/6/20 @ 5:17 PM
136kj
67rpm
39%
14mph
Tuesday 5/19/20 @ 10:43 PM
✅
234kj
86rpm
41%
18mph
Sunday 1/26/20 @ 10:33 PM
✅
168kj
74rpm
40%
16mph
Thursday 4/25/19 @ 9:39 AM
kj
rpm
%
0mph
Workouts
135
kj
Sunday 3/7/21
108
kj
Saturday 2/20/21
240
kj
Thursday 11/12/20
136
kj
Saturday 6/6/20