Shake and Bake
Workouts
Tuesday 9/3/19 @ 5:59 PM
197kj
79rpm
40%
17mph
Sunday 8/30/20 @ 9:26 AM
✅
326kj
80rpm
50%
21mph
Monday 3/8/21 @ 11:12 PM
216kj
74rpm
44%
17mph
Monday 3/8/21 @ 6:30 PM
✅
340kj
82rpm
50%
21mph
Tuesday 6/16/20 @ 12:51 PM
178kj
79rpm
38%
16mph
Tuesday 12/1/20 @ 7:50 PM
✅
262kj
86rpm
42%
18mph
Saturday 6/6/20 @ 3:3 PM
274kj
70rpm
42%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
463kj
83rpm
48%
20mph
Friday 6/5/20 @ 12:13 AM
123kj
73rpm
41%
16mph
Sunday 5/17/20 @ 9:5 AM
✅
215kj
87rpm
47%
20mph
Saturday 10/12/19 @ 4:1 PM
120kj
81rpm
38%
16mph
Sunday 4/26/20 @ 9:5 AM
✅
184kj
85rpm
45%
19mph
Thursday 4/23/20 @ 12:12 PM
163kj
74rpm
39%
15mph
Wednesday 10/16/19 @ 6:4 PM
✅
247kj
82rpm
44%
18mph
Thursday 10/17/19 @ 5:26 PM
186kj
78rpm
39%
16mph
Sunday 10/27/19 @ 8:0 AM
✅
243kj
80rpm
43%
18mph
Thursday 10/3/19 @ 1:28 PM
140kj
66rpm
38%
13mph
Thursday 10/3/19 @ 7:30 PM
✅
189kj
75rpm
40%
16mph
Monday 9/23/19 @ 9:0 AM
167kj
74rpm
40%
16mph
Tuesday 9/24/19 @ 7:23 AM
✅
211kj
77rpm
43%
17mph
Workouts
197
kj
Tuesday 9/3/19
274
kj
Saturday 6/6/20
140
kj
Thursday 10/3/19