Shake and Bake
Workouts
Tuesday 9/3/19 @ 5:59 PM
197kj
79rpm
40%
17mph
Tuesday 11/10/20 @ 9:23 PM
✅
511kj
82rpm
58%
24mph
Tuesday 1/12/21 @ 11:43 PM
140kj
79rpm
42%
17mph
Wednesday 9/1/21 @ 5:23 AM
✅
265kj
82rpm
53%
22mph
Wednesday 5/15/19 @ 2:24 PM
209kj
78rpm
41%
17mph
Saturday 6/5/21 @ 8:31 PM
✅
444kj
82rpm
54%
23mph
Sunday 7/5/20 @ 4:50 PM
163kj
69rpm
40%
15mph
Sunday 6/28/20 @ 2:35 PM
✅
451kj
83rpm
55%
23mph
Saturday 1/25/20 @ 1:44 PM
110kj
70rpm
40%
15mph
Thursday 5/7/20 @ 2:33 PM
✅
300kj
82rpm
55%
23mph
Saturday 4/4/20 @ 2:26 PM
173kj
68rpm
43%
15mph
Saturday 4/18/20 @ 1:46 PM
✅
418kj
83rpm
54%
22mph
Wednesday 4/8/20 @ 12:33 PM
94kj
68rpm
38%
14mph
Sunday 4/12/20 @ 2:30 PM
✅
275kj
82rpm
53%
22mph
Workouts
197
kj
Tuesday 9/3/19