Shake and Bake

Workouts

Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
Saturday 6/20/20 @ 6:6 PM
✅
207kj
72rpm
43%
17mph
30 min Pop Ride: Live From Home
Robin Arzón
Wednesday 6/17/20 @ 4:28 PM
171kj
61rpm
46%
16mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:53 PM
160kj
64rpm
44%
15mph
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Sunday 1/26/20 @ 4:44 PM
✅
229kj
79rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 4/19/20 @ 3:59 PM
169kj
60rpm
47%
16mph
Sunday 1/19/20 @ 4:45 PM
✅
228kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Monday 4/13/20 @ 8:39 PM
141kj
62rpm
42%
14mph
Sunday 3/29/20 @ 3:59 PM
✅
254kj
80rpm
44%
18mph
30 min Sundays with Love
Ally Love
Tuesday 3/31/20 @ 6:43 PM
140kj
63rpm
42%
14mph
Saturday 3/7/20 @ 3:57 PM
✅
263kj
79rpm
46%
19mph
30 min Women of Rock Ride
Emma Lovewell
Friday 3/27/20 @ 4:54 PM
165kj
61rpm
46%
16mph
Sunday 10/20/19 @ 3:46 PM
✅
304kj
76rpm
42%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/20/19 @ 3:53 PM
166kj
62rpm
41%
14mph
Monday 4/15/19 @ 1:49 AM
✅
128kj
82rpm
39%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/4/19 @ 1:53 PM
70kj
72rpm
33%
13mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 228 kj
Tuesday 11/5/19
160 kj
Monday 4/6/20
30 min Pop Ride: Live From Home
Robin Arzón
✅ 207 kj
Saturday 6/20/20
171 kj
Wednesday 6/17/20
30 min Lizzo Ride
Robin Arzón
✅ 232 kj
Saturday 8/3/19
160 kj
Sunday 5/10/20
30 min JLO Ride
Jess & Robin
✅ 219 kj
Wednesday 10/16/19
134 kj
Wednesday 4/22/20
30 min Sundays with Love
Ally Love
✅ 229 kj
Sunday 1/26/20
169 kj
Sunday 4/19/20
30 min Sundays with Love
Ally Love
✅ 228 kj
Sunday 1/19/20
141 kj
Monday 4/13/20
30 min Sundays with Love
Ally Love
✅ 254 kj
Sunday 3/29/20
140 kj
Tuesday 3/31/20
30 min Women of Rock Ride
Emma Lovewell
✅ 263 kj
Saturday 3/7/20
165 kj
Friday 3/27/20
45 min Sundays with Love
Ally Love
✅ 304 kj
Sunday 10/20/19
166 kj
Sunday 10/20/19
20 min Low Impact Ride
Christine D'Ercole
✅ 128 kj
Monday 4/15/19
70 kj
Thursday 4/4/19