Shake and Bake

Workouts

Thursday 8/1/19 @ 1:55 AM
99kj
81rpm
40%
17mph
15 min Pop Ride
Robin Arzón
Friday 10/29/21 @ 9:35 PM
✅
109kj
63rpm
49%
17mph
Tuesday 11/26/19 @ 2:18 AM
98kj
67rpm
54%
19mph
10 min Climb Ride
Robin Arzón
Tuesday 3/16/21 @ 5:0 PM
✅
102kj
52rpm
69%
21mph
Saturday 1/4/20 @ 10:11 PM
✅
268kj
75rpm
47%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Wednesday 7/1/20 @ 4:32 PM
209kj
61rpm
49%
16mph
Sunday 3/1/20 @ 4:40 PM
✅
234kj
78rpm
43%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:40 PM
207kj
74rpm
43%
17mph
Sunday 12/22/19 @ 4:45 PM
✅
335kj
79rpm
43%
17mph
45 min Sundays with Love
Ally Love
Sunday 12/22/19 @ 4:43 PM
281kj
67rpm
45%
16mph
Sunday 10/6/19 @ 3:44 PM
✅
342kj
80rpm
42%
18mph
45 min Sundays with Love
Ally Love
Sunday 10/6/19 @ 3:44 PM
304kj
72rpm
44%
17mph
Tuesday 8/20/19 @ 2:1 AM
✅
146kj
77rpm
44%
17mph
20 min HIIT Ride
Robin Arzón
Friday 8/30/19 @ 8:0 PM
109kj
75rpm
39%
15mph
Saturday 7/13/19 @ 1:1 AM
✅
241kj
77rpm
45%
17mph
30 min HIIT Ride
Robin Arzón
Sunday 7/14/19 @ 7:58 PM
198kj
68rpm
45%
16mph
Sunday 1/27/19 @ 12:45 AM
✅
332kj
81rpm
42%
17mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph
Wednesday 8/29/18 @ 1:48 AM
✅
146kj
78rpm
42%
17mph
20 min Electronic Dance/EDM Ride
Cody Rigsby
Tuesday 8/28/18 @ 8:27 PM
kj
rpm
%
0mph

Workouts

15 min Pop Ride
Robin Arzón
99 kj
Thursday 8/1/19
✅ 109 kj
Friday 10/29/21
10 min Climb Ride
Robin Arzón
98 kj
Tuesday 11/26/19
✅ 102 kj
Tuesday 3/16/21
30 min HIIT & Hills Ride
Olivia Amato
✅ 268 kj
Saturday 1/4/20
209 kj
Wednesday 7/1/20
30 min Sundays with Love
Ally Love
✅ 234 kj
Sunday 3/1/20
207 kj
Sunday 3/1/20
45 min Sundays with Love
Ally Love
✅ 335 kj
Sunday 12/22/19
281 kj
Sunday 12/22/19
45 min Sundays with Love
Ally Love
✅ 342 kj
Sunday 10/6/19
304 kj
Sunday 10/6/19
20 min HIIT Ride
Robin Arzón
✅ 146 kj
Tuesday 8/20/19
109 kj
Friday 8/30/19
30 min HIIT Ride
Robin Arzón
✅ 241 kj
Saturday 7/13/19
198 kj
Sunday 7/14/19
45 min Turkey Burn Ride
Robin Arzón
✅ 332 kj
Sunday 1/27/19
kj
Saturday 11/24/18
20 min Electronic Dance/EDM Ride
Cody Rigsby
✅ 146 kj
Wednesday 8/29/18
kj
Tuesday 8/28/18