Shake and Bake

Workouts

Friday 7/9/21 @ 8:59 PM
205kj
71rpm
45%
17mph
30 min Together We Ride
Robin Arzón
Saturday 1/22/22 @ 6:1 AM
✅
290kj
49rpm
66%
19mph
Tuesday 11/26/19 @ 2:30 AM
81kj
70rpm
48%
17mph
10 min Tabata Ride
Robin Arzón
Sunday 11/8/20 @ 2:45 PM
✅
142kj
64rpm
63%
23mph
Thursday 10/31/19 @ 1:33 AM
235kj
77rpm
46%
18mph
30 min Halloween Ride
Kendall Toole
Saturday 10/31/20 @ 11:35 PM
✅
276kj
41rpm
73%
19mph
Sunday 1/12/20 @ 4:41 PM
229kj
80rpm
42%
18mph
30 min Sundays with Love
Ally Love
Thursday 1/16/20 @ 2:25 PM
✅
323kj
74rpm
52%
20mph
Friday 1/10/20 @ 1:29 AM
213kj
78rpm
42%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph

Workouts

30 min Together We Ride
Robin Arzón
205 kj
Friday 7/9/21
✅ 290 kj
Saturday 1/22/22
10 min Tabata Ride
Robin Arzón
81 kj
Tuesday 11/26/19
✅ 142 kj
Sunday 11/8/20
30 min Halloween Ride
Kendall Toole
235 kj
Thursday 10/31/19
✅ 276 kj
Saturday 10/31/20
30 min Sundays with Love
Ally Love
229 kj
Sunday 1/12/20
✅ 323 kj
Thursday 1/16/20
30 min Two for One: Groove Ride
Cody & Emma
213 kj
Friday 1/10/20
✅ 217 kj
Saturday 1/11/20