Shake and Bake
VS
Workouts
Saturday 12/2/23 @ 9:17 PM
223kj
67rpm
39%
15mph
Tuesday 12/12/23 @ 11:10 AM
✅
424kj
81rpm
44%
19mph
Sunday 9/17/23 @ 9:18 PM
223kj
69rpm
39%
15mph
Monday 8/28/23 @ 10:25 AM
✅
401kj
86rpm
42%
19mph
Sunday 6/4/23 @ 5:18 PM
152kj
71rpm
38%
15mph
Thursday 5/25/23 @ 10:8 AM
✅
224kj
82rpm
41%
17mph
Friday 4/7/23 @ 8:28 PM
151kj
70rpm
39%
15mph
Wednesday 8/31/22 @ 10:4 AM
✅
275kj
94rpm
40%
19mph
Wednesday 9/30/20 @ 12:53 AM
199kj
81rpm
40%
17mph
Thursday 9/8/22 @ 10:37 AM
✅
284kj
86rpm
45%
19mph
Saturday 2/20/21 @ 8:25 PM
185kj
78rpm
39%
16mph
Monday 2/14/22 @ 11:18 AM
✅
278kj
100rpm
39%
19mph
Saturday 5/8/21 @ 7:51 PM
534kj
74rpm
44%
17mph
Sunday 2/6/22 @ 12:7 PM
✅
769kj
92rpm
43%
20mph
Sunday 8/15/21 @ 7:52 PM
290kj
70rpm
43%
16mph
Thursday 1/27/22 @ 11:18 AM
✅
473kj
94rpm
43%
20mph
Friday 1/14/22 @ 1:36 AM
301kj
68rpm
40%
15mph
Saturday 1/15/22 @ 12:20 PM
✅
589kj
92rpm
43%
20mph
Thursday 1/21/21 @ 8:9 PM
176kj
84rpm
37%
16mph
Monday 8/30/21 @ 10:19 AM
✅
227kj
84rpm
41%
18mph
alialioxenfree
Long Island, NY
1
VS
duke_of_earel
🍻Iowa
163
🔥
Workouts
223
kj
Sunday 9/17/23
152
kj
Sunday 6/4/23
199
kj
Wednesday 9/30/20
185
kj
Saturday 2/20/21
534
kj
Saturday 5/8/21
301
kj
Friday 1/14/22
176
kj
Thursday 1/21/21