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Shake and Bake
alialioxenfree
Long Island, NY
171 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
55
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
Friday 6/18/21 @ 8:58 PM
✅
198
kj
78
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/22/23 @ 4:30 PM
132
kj
79
rpm
34
%
14
mph
Saturday 4/1/23 @ 8:39 PM
144
kj
69
rpm
39
%
15
mph
30 min 2000s Pop Ride
Emma Lovewell
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Friday 3/31/23 @ 8:56 PM
✅
154
kj
65
rpm
42
%
15
mph
Wednesday 10/6/21 @ 12:45 AM
✅
283
kj
71
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/9/21 @ 4:42 PM
253
kj
79
rpm
37
%
16
mph
Sunday 12/13/20 @ 7:2 PM
✅
446
kj
77
rpm
43
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/22/21 @ 3:7 PM
353
kj
82
rpm
37
%
16
mph
Thursday 1/7/21 @ 7:58 PM
✅
313
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 5/11/21 @ 3:13 PM
249
kj
80
rpm
37
%
16
mph
Friday 8/7/20 @ 12:2 AM
✅
308
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 5:45 PM
245
kj
86
rpm
35
%
16
mph
Tuesday 6/30/20 @ 9:57 PM
✅
307
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Monday 12/7/20 @ 5:12 PM
258
kj
81
rpm
38
%
16
mph
Saturday 12/5/20 @ 7:55 PM
✅
423
kj
77
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 8:59 PM
336
kj
80
rpm
37
%
16
mph
Sunday 8/23/20 @ 6:16 PM
✅
301
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/25/20 @ 8:8 PM
245
kj
87
rpm
35
%
16
mph
Wednesday 7/15/20 @ 11:21 PM
✅
257
kj
76
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 3:30 PM
175
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alialioxenfree
Long Island, NY
171 🔥
Beat chimerrill4beer
VS
chimerrill4beer
Chicago -> LA
55
Beat alialioxenfree
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
198
kj
Friday 6/18/21
132
kj
Monday 5/22/23
30 min 2000s Pop Ride
Emma Lovewell
View Class
Share
144
kj
Saturday 4/1/23
✅
154
kj
Friday 3/31/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Wednesday 10/6/21
253
kj
Saturday 10/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
446
kj
Sunday 12/13/20
353
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Thursday 1/7/21
249
kj
Tuesday 5/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Friday 8/7/20
245
kj
Thursday 10/15/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
307
kj
Tuesday 6/30/20
258
kj
Monday 12/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 12/5/20
336
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Sunday 8/23/20
245
kj
Tuesday 8/25/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
257
kj
Wednesday 7/15/20
175
kj
Thursday 7/16/20
Previous Workouts
Next Workouts